Description
People who can see the fun side of life, who can change a ‘dark’ situation into a light-hearted joke are more popular within groups.
According to Wikipedia “Fun is the enjoyment of pleasure, particularly in leisure activities. Fun is an experience often unexpected, informal or purposeless. It is an enjoyable distraction, diverting the mind and body from any serious task or contributing an extra dimension to it”.
Although particularly associated with recreation and play, fun may be encountered during work, social functions, and even seemingly mundane activities of daily living. It may often have little to no logical basis.” So, fun can be for fun’s sake and nothing more. Just moments escape from the boredom of reality.
Endorphins are neurotransmitters that are natural pain relievers and mood boosters, produced in the body. They are naturally produced during pleasurable activities such laughing and having fun with friends.
The many benefits of endorphins include:
- reducing discomfort and pain.
- increasing pleasure.
- reducing stress and anxiety.
- reducing the negative effects of depression.
- reducing inflammation.
- thereby improve mood.
- elevating confidence and self-esteem/
- supporting the immune system.
- supporting memory and cognitive function.
- Thereby supporting your overall well-being.
When I was in the army, I knew another soldier who could laugh at himself in a light-hearted way. He had a big nose and had probably heard every joke about big noses anyway. So, he turned the jokes on himself before anyone else could.
One time it began to rain heavily, and we had no-where to shelter. He said, ‘quickly everyone, get under my nose’. It was a cracking good joke at just the right time. He could transform dark situations lighter because he could make everyone laugh.
I realized he was quickly and skillfully adapting and transforming jokes and funny experiences from the past for a current situation.
Unlike him, I recognized that I usually thought of a good joke or ‘come-back’ after the right moment had gone. I decided I would practice making immediate witty responses. With an open mind and focus, I not only developed the skill, but I also found myself on stage, or radio before hundreds and sometimes thousands of people doing comedy – without a script.
Now I love to have fun and it shows, without holding back.
Lack of endorphins may result in:
- increased physical pain.
- depression.
- increased stress and anxiety.
- insomnia.
- risk of addiction in an attempt to increase endorphins.
- migraines.
- mood swings.
- lower immunity to various infections.
- and I believe a shorter life span.
I remember when I was aged in my 20’s I was filling my car with gas at the bowser, when the local police car drove into the forecourt. Saying nothing I smiled. The policeman leaned out of the driver’s window and said to me. “You have nothing to smile about.” I turned away thinking to myself “He is unhappy about something, and I don’t want a share of his negativity. I blocked his negativity”.
“If you take life too seriously
you are going to get smacked”
–Peter Zapfella’s 99-year-old mother.
What is her secret to a long and healthy life? It could be abstinence from alcohol and tobacco smoking. It could be a long and happy marriage. But most of all I think it is happiness and a positive attitude, even in the face of adversity (living though poverty as a child during the Great Depression, then as a young nurse during World War Two and beyond, and a pandemic. She was born shortly after the First World war and ‘Spanish Flu’ pandemic.)
What can you do to boost natural endorphins?
- Regular exercise.
- Sport.
- Listen to music you enjoy.
- Sing and dance.
- Socialise with friends.
- Smile often for no reason
- Make new friends.
- Have great sex – often.
- Listen to your Welcome Fun MP3’s.
The hormones serotonin, oxytocin, and norepinephrine are released during sexual arousal and orgasm, and all three are known for counteracting stress hormones\.
Some people try thrill seeking sports and activities to ‘get their rocks off’. However, these activities can result in physical injuries and even death. Thats a high price to pay for an endorphin rush.
Others try addiction. They use illicit and prescribed drugs to manipulate their own endorphins. Unfortunately, the effects wear off as they build an immunity, so they need more and more drugs more often in a failed attempt to get the same feelings. Addiction is the result.
What is the answer? As with most things in life the answer is ‘moderation in everything’. So just have fun along the way and do not try to push it over the edge. That is typically when things get out of control and all sorts of things go wrong.
Synonyms of the word fun include; joy, cheeriness, cheerfulness, amusing, pleasure, enjoyment, amusement, goofy, silly, leisure, relaxation, respite, rest, recreation, light-hearted, gratification, jolly, glee, laughter, levity, vivacity, exuberance, zest, vibrancy, vitality, energy, vigor, vim, bright, sunny, romp, whoopee, good time, frolic, clowning, nonsense, joking, foolery, jesting, witty, merry, amusing, delightful, diverting, enjoyable, entertaining, pleasurable, banter, chaff, fool, gag, jape, jest, jive, joke, jolly, josh, kid, quip, wisecrack and teasing.
Now you can boost you happiness. You can boost your positive endorphins just by downloading and listening to Welcome Fun subliminals and Prime Hypnosis. It is that easy. At Internet Hypnosis. Show we are about to introduce Hipno Hop Rap for Fun too.
Subliminal Affirmations Welcome Fun
Advantages of Welcome subliminal affirmations video in English (Click here) 中文普通话视频（点击这里). Video en español (Haga clic aquí), Vídeo português. (clique aqui) Video Indonesia.(Klik di sini) भारतीय हिंदी वीडियो. अरबी वीडियो (यहाँ क्लिक करें) متجر المنومات العربية فيديو عربي (انقر هنا)
Hypnosis & affirmation linguistic errors English video ‘Click here’ 中文普通话视频.Video en español, Vídeo português. Video Indonesia. भारतीय हिंदी वीडियो. अरबी वीडियो.
Multiple Languages will build Internet Hypnosis dot Shop to more than 6000 Classic subliminal affirmation MP3’s in Chinese – Mandarin, Spanish, Portuguese, Indonesian-Malay, Indian-Hindi, Arabic and of course English.
Now you can listen to Welcome Fun Subliminals when ready to sleep and let these gentle and encouraging words guide your deep unconscious mind into the realms of dreams.
Because the deep unconscious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way, the conscious mind, which acts as a sort of filter or gate-keeper can not only approve of the affirmation content first, but it can occasionally be logically influenced by the content too.
If you listen carefully enough you may perceive the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so-called ‘silent’ affirmations that cannot be perceived are ineffective and useless (except as placebo’s) because they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved as a result of one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
Change your self-talk and change your deep unconscious beliefs. These then change your behaviors and emotions. These then change your self-talk and so on.
The more the Welcome Fun messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Fun MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 times, while your logical conscious mind would hear it around 60 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Fun has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
There was an old man telling a boy about a fight between a wolf and a dog. “Which one do you think won the fight?” he asked the boy. “I don’t know” replied the boy.
“The one YOU feed*” said the old man.
* with constant thoughts and words driving depression, anxiety and fears, self-limiting beliefs, and behaviors leading to phobias and bad habits. Or alternatively constant positive, self-empowering thoughts, feelings and words (such as Hypno Hop Rap only at Internet Hypnosis dot Shop) which help to defeat anxiety, depression, fears (phobias), self-limiting belief’s, behaviors and bad habits.
Every one of us is unique. We have all had different life experiences and we react to them differently too.
Perhaps the cheapest and easiest option is to download and listen to Welcome Fun subliminal affirmations as recommended. This approach is very effective for many people.
Subliminal Affirmation Text: Welcome Fun
“You relax in the company of others because you enjoy the social company of others.. People are attracted to your smile. You can skillfully and appropriately adapt and transform uncomfortable situations into light-hearted experiences..
Your mind is sharper and able to respond with an immediate, appropriate, and sometimes witty ‘comeback’. Cracking a good joke at the right moment comes naturally to you now, because you are thinking ahead. You can make moments lighter because you can make people laugh in a light-hearted way.
You love to have fun and it shows without holding back, so you are more and more naturally funny.
You are now more clear in the mind …… because the burdens have been lifted forever and ever now that you welcome more fun into your life.“
The Welcome Fun subliminal affirmations are clearly spoken once before they fade-down and ‘disappear’ from conscious awareness within masking music and environmental sounds, thereby foiling ‘adult’ conscious analytical thinking, which could otherwise ‘filter out’ messages. In this way, the listener knows for sure what their deep unconscious mind is hearing without listening to these messages its self.
All of the “Welcome Fun” Classic MP3’s are bundled and discounted by 50%. They are; (1) Binaural Anti-anxiety (2) Environment Lake Waves (3) Music Piano and Guitar (4) Music Zumba Latin Dance. Full price: $39.96 Bundled Discount: $19.98 Save: $19.98
Prime Hypnosis Welcome Fun
PRIME HYPNOSIS MP3’s incorporating these affirmations, following a Classic hypnotic induction with professional hypnotherapists Peter Zapfella and Coral Conrad will be added to the line-up. They will not be annoying and bothersome because they are delivered following an advanced hypnotic induction. They are abreaction free. Internet Hypnosis. Shop is the only web site with hypnosis MP3 downloads in English English language video , Chinese Mandarin 中文普通话视频. and Spanish Video en español.
Hipno Hop Rap Welcome Fun
Rhythmic, rhyming Rap speaks to the ‘street culture’ across different genders, ages, languages, nationalities, races and religions. They may not understand or trust ‘therapy’, and ‘hypnosis’. But they do understand Rap. In time, these therapeutic Hipno Hop Raps become new deep unconscious beliefs leading to new positive behaviors and emotions. They are hypnotically powerful.
‘Click’ on > to listen to sample Hipno Hop Rap
Every Hipno Hop Rap has a corresponding Prime Hypnosis and Welcome subliminal affirmation and can be combined for even more effective change.
These are building into an amazing Hipno Hop Rap as Therapy resource for individuals, parents, teachers, coaches, professional counsellors, psychotherapists and psychologists everywhere.
Hipno Hop Rap Text: Fun
TBA
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate supplements, nutrition, MP3 resources etc etc for your individual challenge.
Otherwise, you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro-Linguistic Programming (NLP), hypnotherapy , and perhaps cognitive behavioral therapy (CBT) ‘Click’ on the skypetherapy.live. image to read details.
EXCELLENT REASONS WHY
PETER ZAPFELLA’S
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
Please read the Subliminal Listening Guide before use.
‘Click’ on the image to read details.
Satisfaction Guaranteed. We are so delighted with the Welcome Fun subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations.
Links;
‘Click’ on the image to read details.
Related and recommended products;
- Welcome Life Free From Fear of Death
- Welcome a Strong Immune System
- Welcome Freedom From Pain
- Welcome Life Free From Fear of Disease
- Welcome Life Beyond Depression
- Welcome No Stress and Anxiety
- Quit Anxiety and Panic Attacks
- Quit Depression
- Quit Anxiety and Panic Attacks
Created and © Copyright 2017-24 Peter Zapfella. All Rights Reserved. Not for resale.
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