Are you confidently strong and self-assured? Do you boldly step forward with self-determination and say what needs to be said and follow through with decisive action? Or are you feeble and superficial, preferring to hide behind others? Who do you choose to be? Welcome assertiveness into your life now.
If you choose the Welcome Assertiveness MP3 now and listen, and listen again and again, you will feel the force of personal assertiveness rise from within your personality.
Synonyms for assertiveness include; conclusiveness, decisiveness, determination, firmness, purpose, resolution, resolve and will power.
Communicate more openly and with more confidence. You can set and maintain your own personal boundaries without the tell-tail signs of weakness – fear or aggression.
Because we all have different listening preferences, we offer a choice of either gentle ‘lake waves’, ‘Zumba’ style Latin dance or pleasant ‘guitar and piano’ foreground music, to mask the spoken subliminal affirmations. You can download whichever match your style and mood, although we suggest you use both versions to ‘mix-it-up’.
Everyone of us is unique. We have all had different life experiences and we react to them differently too. By listening to these subliminal messages, you can train your unconscious mind to develop these principals of excellence. While these qualities will be adopted in time, they can be ‘blocked’ by pre-existing negative emotions and deep unconscious beliefs.
Most emotional and behavioural challenges can respond well to one-on-one psychotherapy tailored to the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioural therapy (CBT).
When we experience repeated negative emotions and we accompany those with negative self-talk we imprint our unconscious mind with negativity which results in the creation of self-limiting beliefs. These can lead to ‘bad’ habits of behaviour, and so the cycle continues.
Now, imagine what happens when we replace the negative self-talk and emotions with positive affirmations. New self-empowering thoughts and beliefs can result in ‘good’ habits and behaviours and so the cycle continues.
That is all very good in theory, and it can be that simple for some people. For others the negative self-limiting beliefs and habits can be so entrenched it takes more than positive affirmations to ‘break-though’ the negativity
The ‘Welcome Assertiveness’ MP3 is a resource used to ‘lock-in’ the unconscious shifts following one-on-one therapy with Peter Zapfella. That is why Peter Zapfella suggests you start with one-on-one therapy using Skype @ skypetherapy.pro, and then use the Welcome Assertiveness subliminal affirmations to ‘lock-in’ the unconscious shifts long-term.
If you listen to the Welcome Assertiveness MP3 while sleeping, on ‘repeat’ your unconscious mind will here this message almost 500 times every night.
Subliminal Affirmation Text:
“Assertiveness is the personal quality of self-assuredness and confidence, without aggression. You can maintain self-control in all inter-personal situations and relationships. You are comfortable within yourself. You have more and more self-confidence and self worth. You respond to criticism as feedback, information to use in a positive, constructive way. You communicate openly and honestly, so that others can understand your view-point. You can firmly maintain your own personal boundaries, while allowing others to have their own personal opinions and beliefs. Everyday and in every way, you are more and more assertive You are now more clear in the mind, more relaxed in the body, you are coping better with everything and everybody… more confident… greater self control… the way you feel is becoming better and better… because the burden has been lifted for ever and ever now that you have greater assertiveness”