Welcome Freedom From Nose-Picking. Compulsive nose picking or grooming is called Rhinotillexomania . It is actually classed by the American Psychiatric Association as an obsessive compulsive disorder (OCD), making it more than just a ‘bad habit’. It is classified as a body-focused repetitive behaviour (BFRB).
Pathological grooming usually starts with legitimate grooming, or perhaps as a stress response, and then becomes habitual, and unrelated to anything. The difference between pathological grooming and other OCD behaviours is that it is enjoyable and rewarding. That is exactly why it is so difficult to overcome.
Mucophagy is the additional action of ingesting the nose mucus, which may be hard and crusty. This is widely condemned, partucularly in public. However the sufferer has little conscious control over the action. They are usually unaware they are doing it.
Compulsive nose picking is most often initiated or influenced by negative emotional states, and then results in a negative emotional feedback loop that results in the recurring compulsive behaviour.
The unconscious mind of the sufferer finds a postive, pleasurable ‘port-in-the-storm’ to escape from the negative, even painful experiences of stress and anxiety.
Because nose picking has both behavioural and emotional components, professional treatment should focus upon both by creating negative feelings associated with nose picking and at the same time eliminating the triggers.
The ‘Welcome Freedom From Nose-Picking’ MP3 then ‘locks in’ the unconscious shift in concepts. It should be used in conjunction with Welcome No Stress and Anxiety and the new MP3’s Welcome Life Beyond Feeling Guilty and Welcome Life Beyond Feeling Shame, following treatment.
If you had a bucket of mud (representing negative emotions and behaviors, including nose picking), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors, including nose picking), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!
We have all had different life experiences and we react to them differently too. In that resepct everyone of us is unique.
Neuro Linguistic Programming (NLP), and hypnotherapy are very effective in treating body-focused repetitive behaviour (BFRB) issues, such as nose picking, because they change or delete the unconscious emotions that drive the patterns of thought, that used to lead to nose picking.
The ‘Welcome Freedom From Nose Picking’ MP3 teaches new unconscious patterns of thought and behaviours following one-on-one therapy with Peter Zapfella world-wide via VOIP services world-wide, including Skype and Facetime.
Now you can listen to these subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams. If you listen to this MP3 while sleeping, on ‘repeat’ or ‘loop’ your unconscious mind will hear this message around 450 times every night. Alternatively you can listen in the background during the day at work or leisure, as no hypnotic trance is required.
The Welcome Freedom From Nose-Picking subliminal messages are simply ‘obscured’ from the conscious mind within masking music or environmental sounds to prevent conscious analytical thinking. The more the Welcome Freedom From Nose-Picking messages are repeated, the more they are uncritically accepted by the unconscious, which maintains emotions, beliefs and habits of behaviour. A simple message, repeated enough, will become a new unconscious belief, which your unconscious can manifest into reality. The Welcome Freedom From Nose-Picking message repeated following therapy with Peter Zapfella can achieve miraculous results.
Subliminal Affirmation Text:
“The old out dated anxiety, shame, guilt and stigmatisation associated with nose picking and chewing is all gone, because that old compulsive behaviour has vanished forever. The truth is nose picking was the cause of anxiety not the cure. It was dirty childish bad habit. You have grown up and grown out fo it for ever. The thought of picking your nose leaves a bad taste in your mouth. Your fingers stay out of your nose all the time now. You are now more clear in the mind, more relaxed in the body. You accept everything and everybody because now you are more confident. You have greater self-control. The way that you feel is becoming better and better because the burden has been lifted for ever and ever now that you welcome life beyond nose picking and chewing.”
© Copyright 2017-18 Peter Zapfella