Welcome Freedom From Nose-Picking

$14.99 $9.99

Almost everyone picks their nose (rhinotillexis) for legitimate grooming purposes around 4 times a day, according to researchers.

Rhinotillexomania is the technical term for compulsive grooming or nose picking. It is actually classed by the American Psychiatric Association as an obsessive compulsive disorder (OCD), making it more than just a ‘bad habit’. It is classified as a body-focused repetitive behaviour (BFRB).

Pathological grooming usually starts with legitimate grooming, or perhaps as a stress response and then becomes automatic, unrelated to any particular external stimulus. The difference between pathological grooming and other OCD behaviours is that it is enjoyable and rewarding. But that is exactly why it is so difficult to overcome.



Welcome Freedom From Nose-Picking. Compulsive nose picking or grooming  is called Rhinotillexomania . It is actually classed by the American Psychiatric Association as an obsessive compulsive disorder (OCD), making it more than just a ‘bad habit’. It is classified as a body-focused repetitive behaviour (BFRB).

Pathological grooming usually starts with legitimate grooming, or perhaps as a stress response, and then becomes habitual, and unrelated to anything. The difference between pathological grooming and other OCD behaviours is that it is enjoyable and rewarding. That is exactly why it is so difficult to overcome.

Mucophagy is the additional action of ingesting the nose mucus, which may be hard and crusty. This is widely condemned, partucularly in public. However the sufferer has little conscious control over the action. They are usually unaware they are doing it.

Compulsive nose picking is most often initiated or influenced by negative emotional states, and then results in a negative emotional feedback loop that results in the recurring compulsive behaviour.

The unconscious mind of the sufferer finds a postive, pleasurable ‘port-in-the-storm’ to escape from the negative, even painful experiences of stress and anxiety.

Because nose picking has both behavioural and emotional components, professional treatment should focus upon both by creating negative feelings associated with nose picking and at the same time eliminating the triggers.

The ‘Welcome Freedom From Nose-Picking’ MP3 then ‘locks in’ the unconscious shift in concepts. It should be used in conjunction with Welcome No Stress and Anxiety and the new MP3’s Welcome Life Beyond Feeling Guilty and Welcome Life Beyond Feeling Shame, following treatment.

If you had a bucket of mud (representing negative emotions and behaviors, including nose picking), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors, including nose picking), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!

We have all had different life experiences and we react to them differently too. In that resepct everyone of us is unique.

Neuro Linguistic Programming (NLP), and hypnotherapy  are very effective in treating body-focused repetitive behaviour (BFRB) issues, such as nose picking, because they change or delete the unconscious emotions that drive the patterns of thought, that used to lead to nose picking.

That is why Peter Zapfella  suggests you start with one-on-one therapy using Skype and then use the ‘Welcome’ subliminal affirmations to ‘lock-in’ the unconscious shifts long-term.

The ‘Welcome Freedom From Nose Picking’ MP3  teaches new unconscious patterns of thought and behaviours following one-on-one therapy with Peter Zapfella world-wide via VOIP services world-wide, including Skype and Facetime.

Of course you can ‘flip-it’ and try the ‘Welcome’ MP3’s first, and see if it is effective for you without therapy. If so, that’s great. If not go to

Now you can listen to these subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams. If you listen to this MP3 while sleeping, on ‘repeat’ or ‘loop’ your unconscious mind will hear this message around 450 times every night. Alternatively you can listen in the background during the day at work or leisure, as no hypnotic trance is required.

The Welcome Freedom From Nose-Picking subliminal messages are simply ‘obscured’ from the conscious mind within masking music or environmental sounds to prevent conscious analytical thinking. The more the Welcome Freedom From Nose-Picking messages are repeated, the more they are uncritically accepted by the unconscious, which maintains emotions, beliefs and habits of behaviour. A simple message, repeated enough, will become a new unconscious belief, which your unconscious can manifest into reality. The Welcome Freedom From Nose-Picking message repeated following therapy with Peter Zapfella can achieve miraculous results.

Why Welcome Subliminal Affirmations Are Best

Subliminal Affirmation Text:

“The old out dated anxiety, shame, guilt and stigmatisation associated with nose picking and chewing is all gone, because that old compulsive behaviour has vanished forever. The truth is nose picking was the cause of anxiety not the cure. It was dirty childish bad habit. You have grown up and grown out fo it for ever. The thought of picking your nose leaves a bad taste in your mouth. Your fingers stay out of your nose all the time now. You are now more clear in the mind, more relaxed in the body. You accept everything and everybody because now you are more confident. You have greater self-control. The way that you feel is becoming better and better because the burden has been lifted for ever and ever now that you welcome life beyond nose picking and chewing.”

© Copyright 2017-18 Peter Zapfella


Sale Limited Time Offer Discounted $9.99
Discounted $9.99


Listening Guide, subliminal, affirmations, messages, Peter Zapfella, therapy, hypnosis, hypnotherapy, hypnotist, hypnotism, neuroscientists, linguistic, programming, blocks, beliefs, em WELCOME A BETTER MEMORY WELCOME GIRLS TO YOU LIKE A MAGNET WELCOME ABUNDANCE WELCOME ACCEPTANCE WELCOME AMBITION WELCOME ASSERTIVENESS WELCOME BETTER ORGANISATION WELCOME LIFE BEYOND FEAR OF DENTAL SURGERY WELCOME LIFE BEYOND FEAR OF DENTISTS WELCOME BRILLIANCE WELCOME LIFE BEYOND SELF SABOTAGE WELCOME LIFE BEYOND FEAR OF FROGS AND TOADS WELCOME CHEERFULNESS WELCOME CONFIDENT PUBLIC SPEAKING WELCOME DYNAMIC ACTION WELCOME COURAGE WELCOME LIFE BEYOND DEPRESSION WELCOME ENTHUSIASM TO EXERCISE WELCOME EXUBERANCE WELCOME FORGIVENESS WELCOME LIFE FREE FROM FEAR OF DARKNESS WELCOME LIFE FREE OF FEAR OF FAILURE WELCOME FROM FEAR OF ALCOHOL PROBLEM DRINKING WELCOME FRUIT AND VEGETABLES WELCOME FROM FEAR OF PROBLEM GAMBLING WELCOME HEALTHY EATING WELCOME I LOVE FLYING WELCOME INTEGRITY WELCOME LIFE BEYOND PHOBIAS WELCOME LIFE BEYOND PHYSICAL PAIN WELCOME LIFE BEYOND PREMATURE EJACULATION (PE) WELCOME LIFE FREE OF FEAR OF DIRT AND GERMS WELCOME LIFE FREE OF FEAR OF DOCTORS WELCOME LIFE FREE OF FEAR OF RATS AND MICE WELCOME LIFE FREE OF FEAR OF REPTILES WELCOME LIFE FREE OF FEAR OF SNAKES WELCOME LIFE FREE OF FEAR OF SPIDERS WELCOME LIFE FREE OF FEAR OF SURGERY WELCOME LIFE FREE OF FEAR OF THUNDER AND LIGHTNING WELCOME LIFE WITH GREATER FITNESS AND HEALTH WELCOME LIFE WITH GREATER MOTIVATION WELCOME LIFE WITH GREATER SUCCESS WELCOME LIFE WITH GREATER WEALTH AND ABUNDANCE WELCOME LIFE WITH GREATER SELF CONFIDENCE AND ENTHUSISM WELCOME LOVE WELCOME LUCK WELCOME NO STRESS AND ANXIETY WELCOME POPULARITY WELCOME PROSPERITY WELCOME TRAVEL AND EXCITEMENT WELCOME SELF EMPOWERMENT WELCOME STRONG ERECTIONS (ERECTILE DYSFUNCTION – ED) WELCOME UNSELFISHNESS WELCOME WORTHINESS WELCOME SELF ACCEPTANCE WELCOME SELF CONFIDENCE 57 Second Batch; Welcome Relaxation Welcome Sleep Welcome Drinking More Water Welcome Improved Self Expression Welcome Quick Easy Learning Welcome an Attitude of Gratitude Welcome Successful Study Skills Welcome Dreams Remembered Welcome Natural Penis Enlargement Welcome Lucid Dreaming Welcome Oarsome Orgasms Welcome a Bulky Bank Balance Welcome Natural Breast Enlargement Welcome a Magnetic Personality – for men Welcome a Magnetic Personality – for women Welcome More and More Motivation Welcome Life Beyond ADHD Welcome Peak Performance Welcome Cyber-Band® Food Portion Control Welcome Safe Driver Welcome a Loving Child Welcome a Happy Child Welcome a Healthy Child Welcome a Well-Behaved Child Welcome a Successful Child Welcome Clean Teeth Welcome a Clumsy Free Child Welcome a Child Free from Bed Wetting Welcome a Child with Bowl Control Welcome a Co-Operative Child Welcome a Smaller Cyber-Band® Stomach Welcome Better Appetite Control Welcome Life Beyond ‘Yo-Yo diets’ Welcome Life Beyond Binge Eating Welcome Optimum Health Welcome Rock-Hard Abs Welcome The Authentic Self Welcome Letting Go of Criticism of Others Welcome Love for Your Body Welcome Life Beyond Tobacco Smoking Welcome Understanding Welcome Dynamic Thinking Welcome No Anger Welcome No Regrets Welcome No Jealousy Welcome Adaptability Welcome Virility Welcome Your Dream Holiday Welcome Your Dream Car Welcome Your Dream Home Welcome Your Dream Job Welcome Your Dream Relationship – for men and lesbians Welcome Your Dream Relationship – for women and gays Welcome Freedom from Nail-Biting Welcome Freedom from Nose Picking Welcome Freedom from Skin-Picking Welcome Freedom from Skin-Scratching Welcome Freedom from Hair-Chewing Welcome Freedom from Hair-Pulling Welcome Freedom from Thumb-Sucking Welcome Freedom from Cheek Biting Welcome Freedom from Lip-Biting Welcome Freedom from Blushing Welcome Freedom from Stutteringotions,
‘Welcome’ Subliminal  Listening Guide
Peter Zapfella’s 100% LifeTime Guarantee




McAfee Internet Security
McAfee Security
F.A.Q's, what, ?, question, answer, descrip[tion, story, Perter zapfella, hypnosis, hypnotherapy, therapy
Skype, FaceTime
FaceTime           Skype





Additional information


Anti-Anxiety, Guitar & Piano, Lake Waves, Zuma Latin Dance


There are no reviews yet.

Be the first to review “Welcome Freedom From Nose-Picking”

Your email address will not be published. Required fields are marked *