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Welcome Healthy Eating

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Welcome healthy eating into your daily routine.

Healthy eating leads to a healthy body and happiness – everyone knows that. So, there are no excuses.

Now is the time to motivate yourself to make the fundamental changes in your lifestyle and create new healthy habits of behaviour.

As your unconscious mind uncritically hears positive messages repeated hundreds and thousands of times, it accepts them as a new truth.

 

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Welcome Healthy Eating into your daily routine.

Healthy eating leads to a healthy body and happiness – everyone knows that. So, there are no excuses. Now is the time to motivate yourself to make the fundamental changes in your lifestyle and create new healthy habits of behaviour. Welcome Healthy Eating

As your unconscious mind uncritically hears positive messages repeated hundreds and thousands of times, it accepts them as a new truth.

If you listen to the Welcome Healthy Eating MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message around 500 times every night. The more these inspiring yet simple messages are repeated, the more they are uncritically accepted by the deep unconscious.  The Welcome Healthy Eating messages will then become a new unconscious belief which manifests in new behaviours, provided they are not opposed by existing unconscious beliefs.

Unconscious Mind Learnings
Unconscious Mind Learnings

When we experience repeated negative emotions and we accompany those with negative self-talk we imprint our unconscious mind with negativity which results in the creation of self-limiting beliefs. These can lead to ‘bad’ habits of behaviour, and so the cycle continues.

Now, imagine what happens when we replace the negative self-talk  and emotions with positive affirmations. New self-empowering thoughts and beliefs can result in ‘good’ habits and behaviours and so the cycle continues.

That is all very good in theory, and it can be that simple for some people. For others the negative self-limiting beliefs and habits can be so entrenched it takes more than positive affirmations to ‘break-though’ the negativity

 

If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!

Everyone of us is unique. We have all had different life experiences and we react to them differently too. Most emotional and behavioural challenges can respond well to one-on-one psychotherapy tailored to the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioural therapy (CBT). Following the appropriate therapy your unconscious mind has let the feelings of fear go and resolved the phobic reaction forever.

That is why Peter Zapfella  suggests you start with one-on-one therapy using Skype and then use the Welcome Healthy Eating to ‘lock-in’ the unconscious shifts long-term. Of course you can ‘flip-it’ and try one of the 266 ‘Welcome’ MP3’s first, and see if they are effective for you without therapy. If so, that’s great. If not you can use skypetherapy.pro

Why Welcome Subliminal Affirmations Are Best

Subliminal Affirmation Text:

“You now love healthy eating everyday. A healthy lifestyle is a part of your life.,.. the life you love.

Everyday when you wake-up the first thing you think about is your healthy lifestyle. Everyday when you wake-up you want to eat healthy food.  Everyday you make time to prepare healthy food.  Your healthy lifestyle gives you happiness and excitement. 

Now you are more clear in the mind, more relaxed in the body. You are more confidant, and coping better with everything and everybody.  Now you welcome enthusiasm to maintain a healthy lifestyle for ever and ever.”

© Copyright 2017-18 Peter Zapfella

 

Sale Limited Time Offer Discounted $9.99
Discounted $9.99
Listening Guide, subliminal, affirmations, messages, Peter Zapfella, therapy, hypnosis, hypnotherapy, hypnotist, hypnotism, neuroscientists, linguistic, programming, blocks, beliefs, em WELCOME A BETTER MEMORY WELCOME GIRLS TO YOU LIKE A MAGNET WELCOME ABUNDANCE WELCOME ACCEPTANCE WELCOME AMBITION WELCOME ASSERTIVENESS WELCOME BETTER ORGANISATION WELCOME LIFE BEYOND FEAR OF DENTAL SURGERY WELCOME LIFE BEYOND FEAR OF DENTISTS WELCOME BRILLIANCE WELCOME LIFE BEYOND SELF SABOTAGE WELCOME LIFE BEYOND FEAR OF FROGS AND TOADS WELCOME CHEERFULNESS WELCOME CONFIDENT PUBLIC SPEAKING WELCOME DYNAMIC ACTION WELCOME COURAGE WELCOME LIFE BEYOND DEPRESSION WELCOME ENTHUSIASM TO EXERCISE WELCOME EXUBERANCE WELCOME FORGIVENESS WELCOME LIFE FREE FROM FEAR OF DARKNESS WELCOME LIFE FREE OF FEAR OF FAILURE WELCOME FROM FEAR OF ALCOHOL PROBLEM DRINKING WELCOME FRUIT AND VEGETABLES WELCOME FROM FEAR OF PROBLEM GAMBLING WELCOME HEALTHY EATING WELCOME I LOVE FLYING WELCOME INTEGRITY WELCOME LIFE BEYOND PHOBIAS WELCOME LIFE BEYOND PHYSICAL PAIN WELCOME LIFE BEYOND PREMATURE EJACULATION (PE) WELCOME LIFE FREE OF FEAR OF DIRT AND GERMS WELCOME LIFE FREE OF FEAR OF DOCTORS WELCOME LIFE FREE OF FEAR OF RATS AND MICE WELCOME LIFE FREE OF FEAR OF REPTILES WELCOME LIFE FREE OF FEAR OF SNAKES WELCOME LIFE FREE OF FEAR OF SPIDERS WELCOME LIFE FREE OF FEAR OF SURGERY WELCOME LIFE FREE OF FEAR OF THUNDER AND LIGHTNING WELCOME LIFE WITH GREATER FITNESS AND HEALTH WELCOME LIFE WITH GREATER MOTIVATION WELCOME LIFE WITH GREATER SUCCESS WELCOME LIFE WITH GREATER WEALTH AND ABUNDANCE WELCOME LIFE WITH GREATER SELF CONFIDENCE AND ENTHUSISM WELCOME LOVE WELCOME LUCK WELCOME NO STRESS AND ANXIETY WELCOME POPULARITY WELCOME PROSPERITY WELCOME TRAVEL AND EXCITEMENT WELCOME SELF EMPOWERMENT WELCOME STRONG ERECTIONS (ERECTILE DYSFUNCTION – ED) WELCOME UNSELFISHNESS WELCOME WORTHINESS WELCOME SELF ACCEPTANCE WELCOME SELF CONFIDENCE 57 Second Batch; Welcome Relaxation Welcome Sleep Welcome Drinking More Water Welcome Improved Self Expression Welcome Quick Easy Learning Welcome an Attitude of Gratitude Welcome Successful Study Skills Welcome Dreams Remembered Welcome Natural Penis Enlargement Welcome Lucid Dreaming Welcome Oarsome Orgasms Welcome a Bulky Bank Balance Welcome Natural Breast Enlargement Welcome a Magnetic Personality – for men Welcome a Magnetic Personality – for women Welcome More and More Motivation Welcome Life Beyond ADHD Welcome Peak Performance Welcome Cyber-Band® Food Portion Control Welcome Safe Driver Welcome a Loving Child Welcome a Happy Child Welcome a Healthy Child Welcome a Well-Behaved Child Welcome a Successful Child Welcome Clean Teeth Welcome a Clumsy Free Child Welcome a Child Free from Bed Wetting Welcome a Child with Bowl Control Welcome a Co-Operative Child Welcome a Smaller Cyber-Band® Stomach Welcome Better Appetite Control Welcome Life Beyond ‘Yo-Yo diets’ Welcome Life Beyond Binge Eating Welcome Optimum Health Welcome Rock-Hard Abs Welcome The Authentic Self Welcome Letting Go of Criticism of Others Welcome Love for Your Body Welcome Life Beyond Tobacco Smoking Welcome Understanding Welcome Dynamic Thinking Welcome No Anger Welcome No Regrets Welcome No Jealousy Welcome Adaptability Welcome Virility Welcome Your Dream Holiday Welcome Your Dream Car Welcome Your Dream Home Welcome Your Dream Job Welcome Your Dream Relationship – for men and lesbians Welcome Your Dream Relationship – for women and gays Welcome Freedom from Nail-Biting Welcome Freedom from Nose Picking Welcome Freedom from Skin-Picking Welcome Freedom from Skin-Scratching Welcome Freedom from Hair-Chewing Welcome Freedom from Hair-Pulling Welcome Freedom from Thumb-Sucking Welcome Freedom from Cheek Biting Welcome Freedom from Lip-Biting Welcome Freedom from Blushing Welcome Freedom from Stutteringotions,
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