Do you ‘connect’ with other people?
Are you ready to welcome improved self-expression, so that you can communicate with other people with more confidence?
Can you express your thoughts and feelings in a meaningful way?
“Conceive it, then Perceive it as if real.
Then your unconscious mind will Believe it, so it can Achieve it”
– Peter Zapfella.
In addition to overcoming your self-conscious limitations through therapy, followed by listening to these ‘Welcome Improved Self Expression’ subliminal affirmations, you can also do the following in support of your personal change;
- Use some stage acting techniques, such as using your voice to project your emotions.
- Anchor your energy in the pit of your stomach, and breath from there – not the chest.
- Allow yourself to be in the ‘spot light’ of other people’s attention.
- Give yourself personal permission to connect with your thoughts and feelings.
- Accept that ‘perfection’ is a limitation. Mistakes are an opportunity to learn.
- Make eye contact with others.
- Follow your passion.
- Live in the ‘now’, knowing the past is just a refection of where you came from. You can use the ‘Welcome Mindfulness’ MP3.
We have all had different life experiences and we react to them differently too. By listening to these subliminal messages, you can train your unconscious mind to develop these principals of excellence. While these qualities will be adopted in time, they can be ‘blocked’ by pre-existing negative emotions and deep unconscious beliefs.
Most emotional and behavioural challenges can respond well to one-on-one psychotherapy tailored to the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioural therapy (CBT).
If you listen to this MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 500 times every night. The more these messages are repeated over and over, the more they are uncritically accepted by the unconscious.
These subliminal affirmations are simply ‘obscured’ from the conscious mind within masking music and environmental sounds to foil conscious analytical thinking, which could otherwise ‘filter out’ messages.
Subliminal Affirmation Text:
“You find it easy to express your thoughts.
You find other people understand you far better now.
You always communicate with confidence.
You express yourself, so that people can feel your emotions.
Self-expression comes more easy to you.
You always think before you speak.
Then express yourself clearly.
Be confident about your opinions.
Because you smile on the inside you smile on the outside.
You look people in the eye as you communicate.
You are now more clear in the mind, more relaxed in the body.
You are more confident and coping better with everything and everybody, because you know you are free of that old sadness and depression from the past.”
© Copyright 2017-18 Peter Zapfella