Welcome Life Beyond Restless Legs Syndrome RLS


People who suffer from Restless Legs Syndrome RLS experience uncomfortable sensations in their legs, and for some sufferers their arms or other parts of the body too. They have an irresistible urge to move their legs to relieve the sensations.

RLS causes an uncomfortable, “itchy,” “pins and needles,” or “creepy crawly” feeling in the legs. The sensations are usually worse at rest, especially when lying or sitting.



Because Restless Legs Syndrome often occurs at night and during sleep it is considered to be a Sleep Disorder. Welcome Life Beyond Restless Legs Syndrome RLS

Severity of RLS symptoms range from mild to intolerable. For some people, symptoms may cause severe nightly sleep disruption that can significantly impair their quality of life.

While no one cause has been found for RLS, treatment is usually focused upon the symptoms rather than the cause.

From observations I believe RLS may have causes related to poor circulation in the legs and anxiety.

Some chronic diseases and medical conditions, including iron deficiencyParkinson’s disease, kidney failure, diabetes and peripheral neuropathy often include symptoms of RLS. If you suffer from RLS you should get a check-up to eliminate these as possible causes. If you have any of these medical conditions you will find that treatment often gives some relief from RLS symptoms.

Some types of medications, including anti nausea drugs, antipsychotic drugs, some antidepressants and cold and allergy medications containing sedating antihistamines may worsen symptoms.

If you are using any of these medications and also suffering RLS you should discuss changing your medication with your prescribing medical professional.

Alcohol and sleep deprivation may trigger RSL symptoms. Establishing regular exercise, and sleep patterns, eliminating or decreasing alcohol, caffeine and tobacco may all assist control RLS.

Other RLS treatments include:

  • Get up and go for a short walk.
  • Leg massages
  • Hot baths or heating pads or ice packs applied to the legs
  • Regular and adequate sleep
  • Herbal supplements such as valerian, kava and chamomile
  • Caruso’s ‘Veins Clear – for healthy legs’ has proven effective for some sufferers
  • Treat stress and anxiety. See www.PeterZapfella.com
  • A case report recently appeared in “Sleep Medicine”, suggesting that masturbation and sexual intercourse resulting in orgasm can alleviate the symptoms of Restless Leg Syndrome.

The synonyms for the word compulsive include; enthusiastic, passionate, irresistible, compelling, urgent and overwhelming.

The synonyms for the word excessiveinclude; disproportionate, exaggerated, excoriate, extravagant, extreme, inordinate, needless, redundant, superfluous, unconscionable, unreasonable, boundless, dissipated, dizzying, immoderate, indulgent, intemperate, limitless, more, overboard, overkill, plethoric, prodigal, profligate,  self-indulgent, sky-high, stratospheric, superstar, too many, unbounded, unmeasurable and way out.

Abreactions are strong, often disturbing emotional and even physical reactions to something re-experienced from the past, as if real. An abreaction could re-traumatize rather than achieve the desired healing, particularly if there is no experienced therapist present to ‘rescue’ the patient (when listening to an MP3 at home for example). Our Welcome subliminal messages are abreaction free, you can rest assured you are safe.

Peter Zapfella world-wide with Skype and FaceTimeThe Welcome Life Beyond Restless Legs Syndrome MP3 was written and recorded by Peter Zapfella to ‘lock-in’ the unconscious shifts following one-on-one therapy to deal with the underlying psychological causes of the problem. He is available almost 24/7 world-wide via Skype. For more information go to www.PeterZapfella.com and www.skypetherapy.pro

Now you can listen to the Welcome Life Beyond Restless Legs Syndrome RLS subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams.

If you listen to the Welcome Life Beyond Restless Legs Syndrome RLS MP3 while sleeping, on ‘repeat’ or ‘loop’ your unconscious mind will hear this message around 400 times in the course of a normal 8 hour sleep. The more the Welcome Life Beyond Restless Legs Syndrome RLS messages are repeated over and over, the more they are uncritically accepted by the unconscious. The results following one-on-one therapy with Peter Zapfella the results can be miraculous.

The Welcome Life Beyond Restless Legs Syndrome RLS subliminal affirmations are simply ‘concealed’ from the conscious mind within masking music and environmental sounds to foil conscious analytical thinking, which could otherwise ‘filter out’ messages.

“Today is the future you created yesterday, and tomorrow you create in your thoughts today. So be inspired by what your unconscious mind thinks … today.”  – Peter Zapfella

Subliminal affirmation text;

Listening Guide, subliminal, affirmations, messages, Peter Zapfella, therapy, hypnosis, hypnotherapy, hypnotist, hypnotism, neuroscientists, linguistic, programming, blocks, beliefs, em WELCOME A BETTER MEMORY WELCOME GIRLS TO YOU LIKE A MAGNET WELCOME ABUNDANCE WELCOME ACCEPTANCE WELCOME AMBITION WELCOME ASSERTIVENESS WELCOME BETTER ORGANISATION WELCOME LIFE BEYOND FEAR OF DENTAL SURGERY WELCOME LIFE BEYOND FEAR OF DENTISTS WELCOME BRILLIANCE WELCOME LIFE BEYOND SELF SABOTAGE WELCOME LIFE BEYOND FEAR OF FROGS AND TOADS WELCOME CHEERFULNESS WELCOME CONFIDENT PUBLIC SPEAKING WELCOME DYNAMIC ACTION WELCOME COURAGE WELCOME LIFE BEYOND DEPRESSION WELCOME ENTHUSIASM TO EXERCISE WELCOME EXUBERANCE WELCOME FORGIVENESS WELCOME LIFE FREE FROM FEAR OF DARKNESS WELCOME LIFE FREE OF FEAR OF FAILURE WELCOME FROM FEAR OF ALCOHOL PROBLEM DRINKING WELCOME FRUIT AND VEGETABLES WELCOME FROM FEAR OF PROBLEM GAMBLING WELCOME HEALTHY EATING WELCOME I LOVE FLYING WELCOME INTEGRITY WELCOME LIFE BEYOND PHOBIAS WELCOME LIFE BEYOND PHYSICAL PAIN WELCOME LIFE BEYOND PREMATURE EJACULATION (PE) WELCOME LIFE FREE OF FEAR OF DIRT AND GERMS WELCOME LIFE FREE OF FEAR OF DOCTORS WELCOME LIFE FREE OF FEAR OF RATS AND MICE WELCOME LIFE FREE OF FEAR OF REPTILES WELCOME LIFE FREE OF FEAR OF SNAKES WELCOME LIFE FREE OF FEAR OF SPIDERS WELCOME LIFE FREE OF FEAR OF SURGERY WELCOME LIFE FREE OF FEAR OF THUNDER AND LIGHTNING WELCOME LIFE WITH GREATER FITNESS AND HEALTH WELCOME LIFE WITH GREATER MOTIVATION WELCOME LIFE WITH GREATER SUCCESS WELCOME LIFE WITH GREATER WEALTH AND ABUNDANCE WELCOME LIFE WITH GREATER SELF CONFIDENCE AND ENTHUSISM WELCOME LOVE WELCOME LUCK WELCOME NO STRESS AND ANXIETY WELCOME POPULARITY WELCOME PROSPERITY WELCOME TRAVEL AND EXCITEMENT WELCOME SELF EMPOWERMENT WELCOME STRONG ERECTIONS (ERECTILE DYSFUNCTION – ED) WELCOME UNSELFISHNESS WELCOME WORTHINESS WELCOME SELF ACCEPTANCE WELCOME SELF CONFIDENCE 57 Second Batch; Welcome Relaxation Welcome Sleep Welcome Drinking More Water Welcome Improved Self Expression Welcome Quick Easy Learning Welcome an Attitude of Gratitude Welcome Successful Study Skills Welcome Dreams Remembered Welcome Natural Penis Enlargement Welcome Lucid Dreaming Welcome Oarsome Orgasms Welcome a Bulky Bank Balance Welcome Natural Breast Enlargement Welcome a Magnetic Personality – for men Welcome a Magnetic Personality – for women Welcome More and More Motivation Welcome Life Beyond ADHD Welcome Peak Performance Welcome Cyber-Band® Food Portion Control Welcome Safe Driver Welcome a Loving Child Welcome a Happy Child Welcome a Healthy Child Welcome a Well-Behaved Child Welcome a Successful Child Welcome Clean Teeth Welcome a Clumsy Free Child Welcome a Child Free from Bed Wetting Welcome a Child with Bowl Control Welcome a Co-Operative Child Welcome a Smaller Cyber-Band® Stomach Welcome Better Appetite Control Welcome Life Beyond ‘Yo-Yo diets’ Welcome Life Beyond Binge Eating Welcome Optimum Health Welcome Rock-Hard Abs Welcome The Authentic Self Welcome Letting Go of Criticism of Others Welcome Love for Your Body Welcome Life Beyond Tobacco Smoking Welcome Understanding Welcome Dynamic Thinking Welcome No Anger Welcome No Regrets Welcome No Jealousy Welcome Adaptability Welcome Virility Welcome Your Dream Holiday Welcome Your Dream Car Welcome Your Dream Home Welcome Your Dream Job Welcome Your Dream Relationship – for men and lesbians Welcome Your Dream Relationship – for women and gays Welcome Freedom from Nail-Biting Welcome Freedom from Nose Picking Welcome Freedom from Skin-Picking Welcome Freedom from Skin-Scratching Welcome Freedom from Hair-Chewing Welcome Freedom from Hair-Pulling Welcome Freedom from Thumb-Sucking Welcome Freedom from Cheek Biting Welcome Freedom from Lip-Biting Welcome Freedom from Blushing Welcome Freedom from Stutteringotions,
‘Welcome’ Subliminal Affirmations Listening

“You know restless legs syndrome is only the symptom of some deep cause. You now manage stress and anxiety successfully. You feel free of limitation and restriction. You are unstuck and uninhibited. You get adequate regular sleep. You avoid caffeine, alcohol and tobacco.

You ensure the blood circulation in the legs is adequately strong by regularly moving the feet and toes. You explore other possible causes and deal with them too, thereby eradicating restless legs.

You are now more clear in the mind, more relaxed in the body. You acknowledge everything and everybody because you have greater self-control. The way that you feel is better and better because the burdens have been lifted for ever and ever now that you welcome life beyond restless legs.

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Why Welcome Subliminal Affirmations Are Best

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