Now you can welcome a life free of fear of thunder and lightning.
Most of us suffer from at least one phobia, and some suffer from multiple irrational fears. The feelings and syptoms of a phobia can range from mildly uncomfortable through to traumatic and debilitating panic.
The fear of thunder and lightning is an irrational fear within the unconscious mind, a phobia called astrapophobia, brontophobia, keraunophobia, tonitrophobia, or nicaduranaphobia.
The fearful negative emotion of thunder and lightning has been created by your unconscious mind to protect you from threats and danger.
The symptoms of a phobia may include;
- extreme anxiety
- shortness of breath
- rapid breathing
- irregular heartbeat
- excessive sweating
- dry mouth
- confused thoughts
- inability to articulate words or sentences
- a desire to run-away
These feelings are very real for the sufferer because the unconscious mind has activated the instinctive fear reaction.
Synonyms of the word phobia include; anxiety, aversion, distaste, dread, loathing, obsession, panic, resentment, revulsion, avoidance, detestation, disgust, dislike, fear, hatred, irrationality, neurosis, repulsion and terror.
There are some reactions that are unique to the fear of thunder and lightning. They may seek reassurance from other people, while symptoms may worsen when alone. Many people who have astraphobia will look for extra shelter from the storm. They might hide underneath a bed, under the covers, in a closet, in a basement where they feel safer.
While the logical and analytical conscious mind knows the thunder is not dangerous to humans, and lightning is unlikely to be dangerous when indoors, the unconscious mind never-the-less reacts.
The past theory, which often did not work, was that constant exposure to thunder and lightning would overcome the fear response. the result was often very traumatic and uncomfortable.
Another approach was to just talk about it, for hours at a time, day after day, week after week. Therapists made a fortune from all this talking, but it did little, if anything, for the sufferer.
Abreactions are strong, often disturbing emotional and even physical reactions to something re-experienced from the past, as if real. An abreaction could retraumatize rather than achieve the desired healing, particularly if there is no experienced therapist present to ‘rescue’ the patient (when listening to an MP3 at home for example). Our Welcome subliminal messages are abreaction free, you can rest assured you are safe.
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!
The old way to treat phobia’s was called ‘desensitisation’. It involved exposing the sufferer to the very thing that triggered their fear, over and over again. It risked re-traumatizing the patient, or making the problem even worse. The technique was expensive, time-consuming and often unsuccessful. However some therapists still use this archaic method.
Most phobia challenges can respond well to one-on-one psychotherapy tailored to the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioural therapy (CBT). That is why Peter Zapfella suggests you start with one-on-one therapy using Skype. The ‘Welcome life free of fear of thunder and lightning‘ MP3 is a resource used to ‘lock-in the unconscious shifts following one-on-one therapy with Peter Zapfella.
Everyone of us is unique. We have all had different life experiences and we react to them differently too. Of course you can ‘flip-it’ and try the ‘Welcome’ MP3’s first, and see if they are effective for you without therapy. If so, that’s great. If not go to skypetherapy.pro
‘click’ on man to go to page.
Subliminal Affirmation Text:
“During thunder storms you stay safe inside, knowing lightning is naturally caused by frozen raindrops within clouds, which create an electrical charge as they bump into each other. As the electrical charge builds up, like a massive static electrical charge, thunder is the sound of the lightning inside a cloud. You understand it, and you are free of any irrational fear of it.
You are now more clear in the mind, more relaxed in the body, you are coping better with everything and everybody… more confident… greater self control… the way you feel is becoming better and better… because the burden has been lifted for ever and ever now that you are free of fear of thunder and lightning.”
© Copyright 2017-18 Peter Zapfella