Now you can welcome life with greater fitness and health.
Greater fitness and health starts in the mind.
“You avoid the mistakes of the past and embrace the learning’s of successful role models and past successes. You enjoy challenges, and you enjoy the rewards of success.”
Synonyms for the word fitness include; strength, vigour, kilter, robustness, shape, trim and good health.
The Welcome Life With Greater Fitness And Health positive affirmation messages fine-tune thoughts, and focus it upon success, so that you can make greater fitness and health a part of your daily routine.
When we experience repeated negative emotions and we accompany those with negative self-talk we imprint our unconscious mind with negativity which results in the creation of self-limiting beliefs. These can lead to ‘bad’ habits of behaviour, and so the cycle continues.
Now, imagine what happens when we replace the negative self-talk and emotions with positive affirmations. New self-empowering thoughts and beliefs can result in ‘good’ habits and behaviours and so the cycle continues.
That is all very good in theory, and it can be that simple for some people. For others the negative self-limiting beliefs and habits can be so entrenched it takes more than positive affirmations to ‘break-though’ the negativity
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!
The ‘Welcome life with greater fitness and health‘ MP3 is a resource used to ‘lock-in’ the unconscious shifts following one-on-one therapy with Peter Zapfella.
Everyone of us is unique. We have all had different life experiences and we react to them differently too. Most emotional and behavioural challenges can respond well to one-on-one psychotherapy tailored to the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioural therapy (CBT). That is why Peter Zapfella suggests you start with one-on-one therapy using Skype and then use the Welcome Life With Greater Fitness And Health subliminal affirmations to ‘lock-in’ the unconscious shifts long-term.
You can listen to the Welcome Life With Greater Fitness And Health subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams. Just imagine, by listening to the Welcome Life With Greater Fitness And Health MP3 on repeat every night while you sleep your unconscious mind will hear these positive messages almost 500 times.
The more the Welcome Life With Greater Fitness And Health messages are repeated, the more they are uncritically accepted by the unconscious. A simple message, repeated enough, will become a new unconscious belief.
Subliminal Affirmation Text:
“You focus your mind upon greater fitness and health.
You find opportunities everywhere to experience more physical and mental activity.
You fuel the body with fresh vegetables, fruit and seafood’s.
You avoid the mistakes of the past and embrace the learning’s of successful role models and past successes.
You enjoy challenges, and you enjoy the rewards of success.
You are more confident and coping better with everything and everybody, you welcome life with greater fitness and health forever and ever.”
© Copyright 2017-18 Peter Zapfella