Welcome natural breast enlargement
The natural size of the breasts are determined by genetics, hormones and past environmental and medical history.
Historical causes of breast size cannot be modified without surgery. They are what they are.
Hormonal causes of breast size are easier to manipulate. The breast growth hormones are oestrogen and progesterone. They can be imitated by eating more Fenugreek, Fennel seeds, Saw Palmetto and Blessed Thistle.
Seven different genes have been identified responsible for breast size. These come from both the father and mothers side of the family. Genetic factors are challenging to influence without surgery, but it is not impossible.
The size of breasts can also be influenced the muscles development. “Your breasts sit on top of the pectoral muscles, but aren’t part of them so you can develop stronger muscles underneath your breasts without changing their size or shape,” says Melissa Crosby, M.D., associate professor of plastic surgery at the University of Texas MD Anderson Cancer Center. However female bodybuilders and women who participate in fitness competitions have such low body fat that their breasts appear firmer, because they sit upon developed pectoral chest muscles.
You can do regular breast enhancement exercises (‘push ups’, ‘dumbbell fly’s’ and ‘chest dips’ to increase the size of the pectorial muscles under the breasts.
While on the subject of physiology. The Cooper’s ligaments, which hold up perky breasts, sag and droop over time as they loose the fight against gravity. You can help the over stretching with well fitted bra’s.
Perhaps the most important factor is fat distribution in the breasts. The density varies from one to the next, however women with dense breast tissue tend to have less fatty tissue. Weman with more fatty tissue in the breasts notice their breasts seem to change in size as they gain or lose weight.
Our deep unconscious mind is the ‘foreman’ of our metabolism. It creates beliefs and behaviours too, influenced by our learning’s.
Distribution of fat cells in the breasts can also be influenced by listening to this MP3. How?
These positive affirmations have been written to inspire your unconscious mind to focus upon one clear achievable goal, one clear, simple step. These subliminal messages are simply ‘obscured’ from the conscious mind within masking music and environmental sounds to prevent conscious analytical thinking, which may ‘filter out’ messages. The more these messages are repeated, the more they are uncritically accepted by the unconscious. A simple message, repeated enough, will become a new unconscious belief.
“Conceive, then Perceive, then Believe and Achieve”
– Peter Zapfella.
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!
If you listen to this MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message up to 500 times every night. The more these messages are repeated over and over, the more they are uncritically accepted by the unconscious. A message repeated enough, will become a new unconscious belief.
Subliminal Affirmation Text:
“Healthy fat cells in the breast are growing in size.
Your body translocates excess fat from the tummy to the breasts.
The breasts are receiving all the blood flow and nutrition they need.
Your breasts are developing in size equally.
They are naturally balanced, and comfortable.
Your breasts look firm and sexy.
You feel more and more confident about your breasts.
You are now more clear in the mind, more relaxed in the body, you are more confident and coping better with everything and everybody, because you know you are free of that old sadness and depression from the past.”
© Copyright 2017-18 Peter Zapfella