You can welcome peak performance by first changing your attitude and self-beliefs about yourself. Then forcing yourself to raise your personal standards by being surrounded with other people who have the attitudes, health, vitality, resources and relationships you aspire to achieve for yourself.
Peak performance starts with developing one’s emotional intelligence. That really means dealing with the negative emotions, self-limiting beliefs and behaviours that have held us back from our full potential until now.
“If it is worth doing at all,
it is worth doing at your peak performance.”
– Peter Zapfella.
Synonyms for the words peak performance include; act, achievement, attainment, all-out, at fill speed, at full throttle, clever, doing, excellence, feat, fruition, fulfilment, healthy, openly, pursuance, realization, smart, vitality, and work.
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!
Everyone of us is unique. We have all had different life experiences and we react to them differently too. Most emotional and behavioural challenges can respond well to one-on-one psychotherapy tailored to the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioural therapy (CBT).
That is why Peter Zapfella suggests you start with one-on-one therapy using Skype and then use the ‘Welcome’ subliminal affirmations to ‘lock-in’ the unconscious shifts long-term. Of course you can ‘flip-it’ and try one of the 266 ‘Welcome’ MP3’s first, and see if they are effective for you without therapy. If so, that’s great. If not you can use skypetherapy.pro
These subliminal messages are simply ‘obscured’ from the conscious mind within masking music and environmental sounds to prevent conscious analytical thinking, which may ‘filter out’ messages. The more these messages are repeated, the more they are uncritically accepted by the unconscious.
Now you can listen to these subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams.
If you listen to this MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 500 times every night. A message repeated enough, will eventually become a new unconscious belief.
Subliminal Affirmation Text:
“You organise plans and focus energies around your goals.
You set yourself specific clearly defined objectives.
They are achievable and realistic.
You set yourself realistic deadlines to complete tasks.
You spring into action and perform at 100 per cent effort.
You are motivated for success because you are results-orientated.
Your plans are flexible and ready to adapt to unexpected variations.
You enjoy successfully completing your goals, because you are more and more motivated.
You are now more clear in the mind, more relaxed in the body, you are more confident and coping better with everything and everybody, because you know you are free of that old sadness and depression from the past.”
© Copyright 2017-18 Peter Zapfella