You can welcome self confidence into your life now. Here is how.
Self-confidence is a self-evaluation or judgement of one’s own confidence in oneself. The level of one’s own self-confidence can be observed in the way you carry yourself – behaviour, body language, what you say and how you say it.
Confidence is a belief in one’s own ability to successfully perform a task. However it does not necessarily mean there is an emphasis upon the outcome of the task, as much as the enjoyment and experience of it.
Confident individuals inspire other’s. They are often perceived as successful role models, because people admire them. Related words include: self-assurance, braveness, boldness, buoyancy, self-confidence, poise, self-reliantly, and tenacity,
A lack of self- confidence can become a self-fulfilling prophecy as one may self-sabotage one’s self and not attempt to win, when the ability and opportunity are accessible. Low self-confidence is negative. It can be self-destructive. Related words include: apprehension, cowardice, distrust, doubt, fear, hesitation, timidity, uncertainty, and weakness.
Self-confidence is founded upon a good balance between ability and the reality of informed risk. Under-confident people are either not prepared to take risks, or are self-defeatist. They under rate their own ability and over rate the risk. Over-confident people overrate their own ability, while under estimating the risk.
Self-confident people do not need to ‘win’ to feel fulfilment. They understand that ‘failure’ is only ‘feedback’ – a learning experience.
Synonyms of the word confidence include; assurance, certainty, courage, determination, morale, poise, spirit, tenacity, backbone, boldness, cool, daring, fearless, fortitude, grit, integrity, mettle, nerve, pluck, reliance, resolute, self-reliance, spunk, sureness and élan.
This MP3 should be used in conjunction with Welcome No Stress and Anxiety and Welcome Life Beyond Depression.
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!
We have all had different life experiences and we react to them differently too. By listening to these subliminal messages you can train your unconscious mind to develop these principals of excellence. While these qualities will be adopted in time, they can be ‘blocked’ by pre-existing negative emotions and deep unconscious beliefs.
Most emotional and behavioural challenges can respond well to one-on-one psychotherapy tailored to the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioural therapy (CBT).
Now you can listen to these subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams.
Subliminal Affirmation Text:
“You are now more confident. You believe in yourself. Because you are naturally more self-assured and confident. As you breathe out bad air and stress, you breathe in fresh good air and confidence. You breathe in confidence.
You confidently meet new challenges because you are emotionally strong, and personally powerful. You share your opinions and advance what you believe in.
You thrive on self confidence because you look after yourself, you are well groomed., and you feel good about who you are. Everyday in everyway you are more and more confident. You are now more clear in the mind, more relaxed in the body, coping better with everything and everybody. More confident. Greater self-control. The way that you feel is becoming better and better. The burden has been lifted for ever and ever now that you have greater self confidence.”
© Copyright 2017-18 Peter Zapfella