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Welcome The Authentic Self

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Some people are so busy trying to ‘keep up appearances’ or ‘trying to make everyone happy’, they lose touch with themselves. The cannot answer the question ‘Who am I’

Many people categorize themselves relative to the labels other people put on them, such as nationality, race, gender, religion, political views, occupation, sexual preference etc. etc. – but they fail to identify their own core values.

Living from a place of profound authenticity involves being rooted in your deepest beliefs, values and truth and living a life that is a true reflection of them.

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Welcome the authentic self, or as a famous man once said ….

To thine own self be true

— William Shakespeare

Some people are so busy trying to ‘keep up appearances’ or ‘trying to make everyone happy’, they lose touch with themselves. The cannot answer the question ‘Who am I’

Many people categorize themselves relative to the labels other people put on them, such as nationality, race, gender, religion, political views, occupation, sexual preference etc. etc. – but they fail to identify their own core values.

Living from a place of profound authenticity involves being rooted in your deepest beliefs, values and truth and living a life that is a true reflection of them.

It is about being true to yourself through your thoughts, words and actions. It means being willing to sacrifice any relationship, situation or circumstance that violates your truth.

The more you practice listening to your inner wisdom, the less friction and discord you will find yourself creating in your life.

If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!

We have all had different life experiences and we react to them differently too. By listening to these subliminal messages, you can train your unconscious mind to develop these principals of excellence. While these qualities will be adopted in time, they can be ‘blocked’ by pre-existing negative emotions and deep unconscious beliefs.

Most emotional and behavioural challenges can respond well to one-on-one psychotherapy tailored to the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioural therapy (CBT). That is why Peter Zapfella suggests you start with one-on-one therapy using Skype @ skypetherapy.pro, and then use the ‘Welcome’ subliminal affirmations to ‘lock-in’ the unconscious shifts long-term.

Now you can listen to these subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams. If you listen to this MP3 while sleeping, on ‘repeat’ or ‘loop’ your unconscious mind will hear this message around 450 times every night. Alternatively, you can listen in the background during the day at work or leisure, as no hypnotic trance is required.

These subliminal messages are simply ‘obscured’ from the conscious mind within masking music or environmental sounds to prevent conscious analytical thinking. The more these messages are repeated, the more they are uncritically accepted by the unconscious, which maintains emotions, beliefs and habits of behaviour. A simple message, repeated enough, will become a new unconscious belief. A message repeated following therapy with Peter Zapfella can achieve miraculous results.

Subliminal Affirmation Text:

“You are comfortable with who you are. You accept your imperfections and your talents. You are responsible for your own happiness and other emotions too. You respect yourself and maintain your own boundaries. You express your thoughts and feelings openly. You are genuine, no act, no mask, no ‘plastic’. Other people see you for who you really are. You are now more clear in the mind, more relaxed in the body You accept everything and everybody because you are more confident. You have greater self-control. The way that you feel is becoming better and better because the burden has been lifted for ever and ever now that you welcome your authentic self.”

© Copyright 2017-18 Peter Zapfella

 

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