Quit Depression – www.QuitDepression.com
Quit the feelings of Sadness Loss Loneliness Worthlessness Hopelessness Despair Helplessness Unhappiness with advanced hypnotherapy, Neuro Linguistic Programming (NLP) and the Emotional Alignment Technique in Darwin, Mandurah, Perth, Bali and World-Wide via Skype.
The Diagnostic and Statistical Manual of Mental Disorders (DSM) states that a depressed mood is often reported as feeling sadness, loss, self-loathing, helplessness, and hopelessness. Depression may be short-term and reactive, or it may be more intense and long-term. It affects about 20 per cent of all people at any one time. Peter Zapfella’s hypnotherapy treatment for depression can and does change lives for the better.
The biological influences of depression may relate to hormone imbalance, family influences, drug and alcohol abuse, neurotransmitter malfunction, long-term exposure to certain chemicals, illness, a close death or physical injury and disease (pain). There are also correlations between long-term insomnia and depression.
Drug companies used to claim that depression was a ‘chemical imbalance’ in the brain, which could be corrected by taking their pills everyday, forever. It was a false marketing ploy that had nothing to do with science or fact. Depression is not caused by a ‘chemical imbalance’.
Depression is experienced as a ‘matrix’ or collection of negative emotions, which may, or may not include (depending on the individual) feelings of;
- anger (directed toward self)
- anger (directed toward others),
- worry and stress,
- emotional hurt,
- feeling trapped,
- feeling “I am just a waste of space/oxygen”
- Depression always brings with it feelings of sadness (unhappiness) and
Here is a simple, yet effective self diagnosis for depression.
If you think you may be suffering from depression you can give yourself a score out of 10 for each of the above 17 negative emotions.
0 = not at all in the past 7 – 10 days.
5 = you have felt those feelings about half the time in the past 7 – 10 days.
10 = you have felt those feelings all the time in the past 7 – 10 days.
NLP and hypnotherapy for depression is very very effective, and can be divided into various psychological disorders such as; postnatal, bulimia nervosa, anorexia nervosa, dysthymia, cyclothymia, schizoaffective and adjustment disorders, however they are all based upon the same emotional feelings of sadness and loss etc. Bipolar is not depression.
There are also correlations between long-term insomnia and feeling depressed. It is for these reasons that our hypnotherapy for depression can help Darwin, Bali and Perth residents who suffer from the condition.
Grief and bereavement is a normal reaction when we lose someone close to us. We may feel despair, anger, hopelessness, helplessness, regret and intense sadness. Many will experience reactive depression which will dissolve away within a few weeks or months. If it continues however, grief may require treatment.
Sometimes people self-medicate with alcohol and other drugs in a futile attempt to fix challenges. The problems are magnified and rebound as soon as the effects of the substance wear off. A person may develop many of the symptoms of severe depression. Substance abuse can cause permanent psychological and physical damage, including death. Clearly drugs are not the solution.
Depression is diagnosed if there are a few of the following complaints:
- feeling sad or unhappy most of the day, most days.
- negativity, despair and oppressed, so that everything seems pointless.
- loss of interest or pleasure in normal activities.
- tired, chronic fatigue (often not relieved by sleep).
- avoiding friends, social contact and phone calls.
- being less talkative than usual.
- reduced concentration, memory or ability to think clearly
- reduced productivity or ability to cope.
- tearfulness or crying, often without cause.
- impaired sleep (insomnia), appetite or sex drive.
- reduced self confidence, feelings of worthlessness.
- irrational worry, stress and anxiety .
- irritability, frustration and anger.
- feeling trapped, disconnected from reality and life.
- pending doom and death. Suicide thoughts and attempts are a call for help. Get immediate professional assistance.
You need never suffer from the debilitating effects of unresolved sadness, worthlessness, loneliness, self-loathing, hopelessness, helplessness and depression again, there is a better way. Peter Zapfella offers NLP, the Emotional Alignment technique and advanced hypnotherapy for depression within Darwin, Bali and Mandurah (Perth), and can help you better understand your condition so that you can change.
Peter Zapfella has created a range of specific therapies, using Neuro Linguistic Programming (NLP), Emotional Alignment Technique and advanced hypnotherapy methods in Darwin, Mandurah (Perth) and Bali to overcome the root cause of depression in just one session. He brings with him more than 22 years passionate experience, and thousands of past successful and happy clients.
If you have any anxiety and self-doubts about your ability to achieve hypnotic trance during therapy, you can download a FREE MP3 here to practice at home.
BOOK YOUR INDIVIDUAL SESSION NOW in DARWIN, MANDURAH, PERTH, BALI and world-wide via Skype.
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