Do you want to be an entertainer or shine in business?

Do you want to be an entertainer or shine in business?

Be fascinating, be titillating, be different, be original, be special, be memorable.

When it comes to making friends and creating relationships – it really helps if you are a little different from the crowd.

Even if you are a naturally a shy person, you can still become an interesting person. Just as an actor takes on a part, then rehearses it, practices it well before the first performance – you too can practice the feelings of confidence, attractive personality, and intrigue. Peter Zapfella has a simple NLP technique you can use to perfect these personal qualities before launching them upon your audience.

Once practiced and perfected you can first perform your new quality upon a close friend before diving in to wider social gatherings.

Practice, practice, practice until it becomes natural for you. The method is really ‘faking it’, or acting until making it part of your rapporteur of behaviors.

You can pick your own moments to shine, and those moments when it is better to step into the background. The Kenny Rogers song ‘The Gambler’ say’s 

If you’re gonna play the game, boy

You gotta learn to play it right

You’ve got to know when to hold ’em

Know when to fold ’em”

To be interesting, you don’t have to be the class clown or act like a loud person. All you really need to do is look and feel positive. Feel good about yourself, and other’s will naturally feel good about you too.

Smile naturally. Laugh naturally. Other people are always attracted to those who smile and laugh. Again Peter Zapfella has performance coaching to assist you shine, be it on stage or in business.


666 Weight Loss

A very simple way to start your weight loss program is called 666 Weight Loss. This strategy is used by women who successfully control their weight long-term. It is a simple ‘rule’ they live-by. You can do it too. All it takes is a little self-discipline to get started. if you do not have enough self-discipline the 666 is a good way to learn it. Before you know it 666 Weight Loss will be habitual. 

Between 6.00PM and 6.00AM you do not drink alcohol or eat anything, 6 days a week. That’s it!

You can drink tea and coffee. But NO alcohol or soda drinks.

The idea is you eat your evening meal early, long before you go to bed. This gives your digestive system the opportunity to do it’s job before you settle down for the night.

It also makes ‘nocturnal eating’ illegal. Many people have told me they battle with late evening munches, that are the cause of their weight loss challenges.

One day a week, maybe Friday OR Saturday night (but not both) you can eat and drink later into the night.

If someone in your household is a ‘secret’ noctural eater, I suggest you balance a spoon on the refrigerator door at 6.00PM. If the door is opened the spoon will fall to the ground and make a loud ‘clang’ noise which will frighten the hell out of them and alert everyone to their night-time antics.

The other thing I have tried with great success is sticky tape. Just tape the refrigerator door closed with clear tape. Invariably, when they try to open the refrigerator door during the night it will be ‘stuck closed’. Their swearing will wake-up the whole house-hold.

No wonder they say 666 is the number of the beast.

Tobacco smoking v’s Vaping

Tobacco smoking V’s Vaping by Peter Zapfella

Teenagers smoking electronic cigarette in park

A new study by the Queen Mary University of London and published in the New England Journal of Medicine into the effectiveness of Nicotine Replacement Therapies (NRT) such as patches, gum, lozenges and sprays, and E Cigarettes has found;

  • The trial recruited people who were committed to quit tobacco smoking.
  • Participants in the trial also recieved weekly one-on-one behavioural support for the first month of the study.
  • The study participants received free Nicotine Replacement Therapies (NRT) such as patches, gum, lozenges and sprays.
  • Around 90 per cent of NRT users had relapsed back into smoking, within a year.
  • More than 80 per cent of E Cigarette users had relapsed back into smoking tobacco again, within a year.
  • 8 out of 10 e-cigarette users who quit tobacco smoking successfully, and did not relapse, were still vaping at the end of the 12 month trial. They had simply transferred their bad habit, not overcome it.
  • So fewer than 2 in every one hundred people in the study quit tobacco smoking AND vaping. I think that is a very poor outcome, hen ‘cold turkey can get a 5 per cent success rate.
  • These results reflect similar results in other trials.

“It wasn’t, ‘Here’s an e-cigarette, good luck! ‘ — people had behavioural support alongside it,” said Professor McRobbie, a professor of public health interventions at Queen Mary University of London.

“We want to see (tobacco) smokers switch [to vaping], and then ideally get off vaping as well,”  Professor McRobbie went on to say.

“This can be seen as problematic if e-cigarette use for a year signals ongoing long-term use, which may pose as-yet-unknown health risks,” the study authors noted.

There is no evidence to show vaping is safe in the long term. Research keeps finding dangerous chemicals in the vaping liquids.

Simon Chapman, emeritus professor of public health at Sydney University, recently told the media “It will take decades before we know whether or not vaping is less dangerous than smoking, and by how much, if at all.”

At this stage the big question is, which is worse for long term health? Tobacco smoking or vaping? No one knows the answer.

Public health experts have raised concerns about the potential uptake of vaping among young people — and this providing a gateway to tobacco smoking.

“I would encourage people using vaping — even as a way of stopping smoking — to also stop vaping.“said Coral Gartner, who leads the NiAcotine and Tobacco Regulatory Science Research Group at the University of Queensland.

Vaping nicotine is legal in Britain, New Zealand, the US and Canada, however, the sale of liquid nicotine is illegal in Australia — a ban that was upheld by the Therapeutic Goods Administration (TGA) in 2017.

The E Cigarette patents are owned by tobacco companies. So they profit out of people quitting tobacco to take up the vaping habit long-term.

They also profit from teenagers and young people taking up vaping and perhaps progressing to tobacco.

The ideal health and financial answer is to quit both. See Quit Smoking.

‘Welcome’ Subliminal Affirmations

In 1988 Peter Zapfella purchased and used a series of subliminal affirmation cassettes produced by Stuart Wilde. Then in 1996 Peter recorded his first in studio relaxation cassette for clinic clients. He started researching subliminals in the same year. Peter had intended to create several more cassette-based products, however state-of-the-art recording studio technology was so expensive in those days – and the Internet was in its infancy too. The time was not yet right. 

Peter graduated from the Australian Academy of Hypnotic Science in Melbourne in 1995, under the instruction of the late Doctor James Goulding (AUS), who trained under Gil Boyne in the USA. Joane Goulding  (AUS) LMASCH., LMAACHP, Emeritus MPCHA, MATMS. Joane is the La Grande Dame of Hypnotherapy in Australia. With over 40 years’ experience as a teacher and educator of Clinical Hypnotherapy, Joane is a consultant to the Hypnotherapy Council of Australia (HCA). She is a Director of the Goulding Institute and creator of the SleepTalk® for children process. Peter trained with others, including media psychologist, the late John Cheetham (AUS). John was well known for his commentary, as a psychologist, on coast-to-coast network radio and the National 9 and 7 TV networks across Australia. Peter graduated from the Australian Academy of Hypnotic Science in Melbourne in 1995, with the annual student prize.

The diploma is recognized by the Australian Government, approved by the Australian Hypnotherapists Association (AHA), the Australian Society of Clinical Hypnotherapists (ASCH) and the Australian Association of Clinical Hypnotherapy and Psychotherapy (AACHP). The academy is a founder member of Hypnotherapy Council of Australia. Following his successful studies at the AAHS Peter travelled to the USA to study with the Executive Director of the American Institute of Hypnotherapy, Dr Everett James Ph.D. Hypno (USA). 

Peter is an internationally certified Master and Trainer of Neuro Linguistic Programming (NLP). He trained under Master Trainers Dr Tad James Ph.D. Hypno (USA),Dr Adriana James Ph.D. Hypno (AUS)Julie Silverthorne Psych (USA)John Overduff Psych (USA)Philippa Bond (AUS), and Dr Susan Chu MD. (HK), Ardith James (USA), George Faddoul (AUS), Lori Flores (USA), Tim Halborn (USA)Dr, Denis Sartain Ph.D. Psych (UK)Sue Knight (UK)Kis Halborn (USA), Dr.Bogdan Bobocea D.C.H.(AUS) and others from 1995 onward.

In 2001 Peter also studied Neuro Semantics, with the originator’s Dr Michael Hall Ph.D. Psych (USA) and  Dr. Bobby Bodenhamer Ph.D. Theo (USA).

He has studied personally with Dr Deepak Chopra MD (US),  Dr Wayne Dwyer MD (US), Stuart Wilde (UK) and many others. In addition, he has been initiated into the Shamanic Sciences of Huna and various meditation practices, after traveling to Asia and Hawaii.

Peter Zapfella developed the Emotional Alignment Technique (formerly Emotional Alignment Therapy) which has been used to assist thousands of people overcome addictions and dependencies.

In 1998 Peter produced his own subliminal cassettes for his own use. 

‘Welcome’ subliminal messages are like a caring parent or good friend who is inspiring you to develop new behaviours, habits, and beliefs that you already know you want and need to develop a happier, better life. They motivate you to change for the better. They focus your unconscious mind and encourage it to make positive changes as it hears the constantly repeated messages.

Our unconscious mind reflects our self-talk, which in turn become unconscious beliefs, which then drive our behaviours, which create emotions which reflect our self-talk… and so it goes around and around like a dog chasing its tail.

As your conscious…. listens, your unconscious… learns. Your unconscious creates new neurological connections…. and opens its self to new positive belief’s. These are new possibilities of behaviour, and new positive experiences of reality.

No hypnotic trance is required for success! The secret of success is the way the affirmations are repeated over and over again, just below conscious awareness, but within awareness of the unconscious mind.

The sound level of the affirmation messages is low, but not silent. They are masked by environmental sounds and music so that your conscious mind can barely hear them.

The ‘language’ of the unconscious mind is emotion. Our body language, and the tonality of our words betray our unconscious emotions. Therefore, Peter Zapfella’s ‘Welcome’ subliminal affirmations are scripted with emotionally charged words, and when recorded they are portrayed using emotion in a theatrical manner (emoted), to make them more effective.

‘Welcome’ subliminal affirmation MP3’s are available in the following categories:

New Products,



Positive Thinking,


Weight Control,

Social Skills,


Fears and Phobia’s,

Depression and Anxiety,

Finance and Attracting Wealth,

Health and Well Being,

Fitness and Sport,

Creativity and Arts,

Relationships and Love,

For Men,

For Women,

For Children,


Packages, and

Comming Soon.

We are so delighted with our ‘Welcome’ Subliminal Affirmations they all come with the same industry leading, lifetime 100% money-back guarantee. If for any reason, you are not satisfied, contact us for an exchange or refund. There is no time limit – you can take as long as you want. We have total confidence in our products and we want you to be happy with your purchases. You won’t find a better offer anywhere.


“However Life May Seem (to you),

There Is Always Something You Can Do

And Succeed At.”

– Stephen Hawking


“If You Try To Make Everyone Else Happy, You Will Only Make Yourself Unhappy. So Live Your Life In Happiness So Others Can Feel Your Glow”

Peter Zapfella

Instant Self-Confidence

Instant Self-Confidence by Peter Zapfella

Welcome Enthusiasm To Exercise

Self-confidence is a self-evaluation or judgement of one’s own confidence in oneself. The level of one’s own self-confidence can be observed in the way you carry yourself – behaviour, body language, what you say and how you say it. 

Confidence is a belief in one’s own ability to successfully perform a task. However, it does not necessarily mean there is an emphasis upon the outcome of the task, as much as the enjoyment and experience of it.

Confident individuals inspire other’s. They are often perceived as successful role models, because people admire them. Related words include: self-assurance, braveness, boldness, buoyancy, self-confidence, poise, self-reliantly, and tenacity, 

Welcome A Well-Behaved Child

A lack of self-confidence can become a self-fulfilling prophecy as one may self-sabotage one’s self and not attempt to win, when the ability and opportunity are accessible. Low self-confidence is negative. It can be self-destructive. Related words include: apprehension, cowardice, distrust, doubt, fear, hesitation, timidity, uncertainty, and weakness. 

Arrogance is over confidence, a sense of superiority, haughtiness and egotism. The conceited, egotistical individual expects to be rewarded for simply existing. This level of unmerited confidence is likely to be an illusion or subterfuge to over compensate for a lack of real confidence in one’s self. We see this in narcissists and sociopaths. Related words include: Condescension, big-headed, hubris, narcissism, presumptuousness, and selfishness. 

Over-confidence is an excessive or blinded belief in one’s own abilities without regard for the consequences. 

Healthy self-confidence is founded upon a good balance between ability, and the reality of informed risk. While their glass is not full, they see it as an opportunity to add some vodka to the mix.

Under-confident people are either not prepared to take risks or are self-defeatist. They under rate their own ability and over rate the risk. They are ‘glass half empty’ people.

Over-confident people overrate their own ability, while under estimating the risk. Their glass is not only full, it is overflowing with excess.

Self-confident people do not need to ‘win’ to feel fulfilment. They understand that ‘failure’ is only ‘feedback’ – a learning experience. 

Arrogant people need to ‘win’ at all costs. They may be prepared to cheat to ‘win’. Failure is not an option for them.

Confidence bias can be explained by the conversion of objective memories into subjective judgment to create learnings. We now know that the unconscious mind mixes both true and false evidence to create these objective memories. We unconsciously, and to some extent consciously “look inside our own memory”to evaluate our own level of confidence. 

The good news is: instant self-confidence is possible because these objective memories can be adjusted to develop confidence.

Peter Zapfella employs ‘advanced behavioural change technologies’, designed to make fundamental variations to the negative emotions, beliefs, and habits of behaviour at your deep unconscious level of mind, which is responsible for one’s own self-perception.

Self-efficacy and self-esteem are the keys to a healthy self-confidence.

We gain a sense of self-efficacy when we witness our role models mastering relevant skills and achieving goals. We then powerfully reinforce this when we achieve those same skills and goals. Peter Zapfella demonstrates that self-efficacy can be achieved the hard way: through (perhaps eventually) succeeding at difficult challenges in the face of persistent setbacks; or through creating hypnotic false memories, which are accepted as real by the unconscious mind. This is not to say that positive affirmations can change your perspective on life; it is more complicated than that.

Self-esteem is the sense that we can emotionally handle the challenges we face in our lives, and we can be happy. We know without a shadow of doubt that people in our lives love and accept us, and approve of us. It also comes from the sense that we’re competent at what we do, and that we can compete successfully when we put our minds to it.

Peter Zapfella employs ‘advanced behavioural change technologies’, designed to make fundamental variations to the negative emotions, beliefs, and habits of behaviour at your deep unconscious level of mind, responsible for one’s own self-perception.

These include:

  • The Neuro Linguistic Self Esteem Building Method.
  • The Neuro Linguistic Self Confidence Anchoring Method (sometimes called a Bridging Method). 
  • The Beyond Lack of ConfidenceNLP Therapy.

Neuro-Linguistic Programming (NLP) explores the relationships between how we think (neuro), how we communicate (linguistic) and our patterns of behavior and emotion (programs).

NLP is an incredibly powerful collection of techniques that can quickly change emotions, beliefs and behaviors at the unconscious level of mind. Thereby people can think, communicate and manage themselves, and others, more effectively. They usually do not need a hypnotic trance to effectively make fundamental changes at the unconscious.

NLP is aimed at enhancing the healing process by changing the conscious and unconscious beliefs of clients about themselves.

That’s why NLP is one of the most powerful skills used in business management, psychology, sales, sports coaching and all forms of personal development.

The logical conscious mind is the goal setter, while your unconscious mind is the goal getter.If things are not working out for you, chances are your conscious and unconscious are not working from the same page. NLP removes the unconscious ‘blocks’ and motivates it to ‘create’ in alignment with the conscious mind.

  • The Neuro Semantic Power Confidence Method

Peter studied with the originators of Neuro Semantics’ Dr Michael Hall Ph.D Psych (USA), Rev. Dr. Bodenhamer Ph.D Theo (USA), in 2001. Both Neuro-Semantics and NLP operate as interdisciplinary approaches, utilizing models from many psychologies. This includes cybernetics, computer science, neuro-biology, family systems, anthropology, etc. However the focus of Neuro Semantics’ is upon Multiple Meta-Level Processing and Vertical Logical Level Analysis.

  • The Subliminal Confidence Affirmations
  • The Subliminal Self Acceptance Affirmation

Subliminal (/sʌbˈlɪmɨnəl): literally means “below threshold” of conscious perception, below normal conscious recognition, yet within the range of hearing of our deep unconscious.

Peter Zapfella has created an exciting range of specific SUBLIMINAL AFFIRMATION products, for a wide range of life’s day-to-day challenges. These are available at

These downloadable MP3’s consist of positive affirmations, which are repeated every minute, and accompanied by pleasant sounds of nature or music. Importantly, the affirmations can clearly be heard when the background (masking) sounds are not there.

  • They may safely be used in the back ground while driving, at work, in the home and while sleeping. They are suitable for children, and adults of all ages.
  • They are most effective when listening following one-on-one therapy with Peter Zapfella, and therefore their unconscious ‘intent’ and ‘emotional feelings’ are consistent with the SUBLIMINAL messages. 
  • They ‘prime individual responses and stimulate mild emotional activity’. However they will not force a client to do anything they do not consciously want to do.

The secret of success is the way they are repeated over and over many, many times, at normal speed, just below the background (masking) sounds. You may even be able to hear Peter Zapfella’s spoken words from time-to-time.

This wide range of MP3’s are long term maintenance, to be used following therapy – not as a substitute for it. They can be used at your convenience almost anywhere and at any time, for your ongoing, long-term success.

  • The Better Self ConfidenceAdvanced Hypnosis. 

Hypnosis is the experience of a hypnotic trance, some where between sleep and wakefulness. Research suggests that those experiencing hypnosis are awake and focusing their attention, with a corresponding decrease in their peripheral awareness. They show an increased response to suggestions by the hypnotist.

Hypnosis is a method for achieving trance, but it is not the only method. Trance researcher Dennis R Wier has been studying and experimenting with trance for more than 35 years. He defines trance as a state of mind being caused by cognitive loops where a cognitive object (thoughts, images, sounds, intentional actions) repeats long enough to result in various sets of disabled cognitive functions.” … “at least some cognitive functions such as volition are disabled; as is seen in what is typically termed a ‘hypnotic trance’.(Dennis R Wier. Trance: from Magic to Technology. 1995)

A hypnotist guides or leads a person to create the trance state in them self. “All hypnosis is self hypnosis”

Meditation, addictions, charisma and ecstasy are trance states. We also see trance states in native and religious peoples drumming, chants and dance. While people are usually guided into trance by a hypnotist, a shaman, a mystic, a priest, or yogi, individuals can choose to achieve trance, with practice, by themselves through some forms of meditation and prayer etc.

Trance is also created in people through television, trauma, panic attacks, psychosis, euphoria, and some drugs, such as the psychedelics (LSD, peyote, and psilocybin).

When we think of hypnotic trance we think of a sleep like state, however trance can be very active too. People can achieve trance states while exercising, dancing and facing real or imagined threats to their survival.

Trance is natural. A healthy, balanced self-esteem and confidence is natural too.

© Copyright 2010-2019 Peter