Benefits of Water – understanding the importance of water, is part of a FREE Package of resources, together with the selection of Welcome Drinking More Water MP3’s.
Pure water is colourless, odourless and tasteless. It is the only element that exists naturally as a solid, liquid and gas. Most plants and animals contain more than 60 per cent water by volume. It is the most essential element for life.
We all need clean water for healthy metabolic processes of life.
- We need water to digest and absorb nutrients from our food.
- Water flushes out toxins from our bodies.
- Water transports oxygen and nutrients to the cells of the body.
- It maintains a safe body temperature.
The content of the Benefits of Water – understanding the importance of water E-Book include;
Dehydration is Deadly to our Health
Benefits of Water Over Cola
How Water Balances The Activities of the Body System
Advantages of Water Consumption
Tips for Drinking More Water
Essential Benefits of Water
Needs for Water
Amazing Effects of Water
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