There are a number of natural and practical things you can do to Welcome A Clear Skin, they include;
- Download and listen to the Welcome A Clear Skin MP3 daily to improve attitude and inspire good habits.
- Do not pop ‘zits’, treat them instead.
- Eating berries will reduce the risk of pimples.
- SPF can help to prevent wrinkles and dark spots over time.
- Drink more water.
- Quit tobacco smoking. Go to www.PeterZapfella.com
- Quit methamphetamine.
- Shower with salicylic acid wash immediately after your workout to avoid clogging your pores.
- Remove make-up before sleep every evening and before exercise.
- Wash your pillow-case every week.
- Listen to your Welcome A Clear Skin MP3 daily.
“I’m confident –
confident in my skin, and I’m cool
with my flaws and all that stuff” – Minka Kelly.
- Rosewater can calm irritations.
- Treat stress now, it causes wrinkles. See www.PeterZapfella.com
- Goats milk products are great for sensitive skin.
- Avoid skin products containing alcohol.
- Style your hair before doing your make-up.
- Stop touching your skin throughout the day.
- Coconut oil in your diet is great for the skin.
- Drink Green Tea.
- Clear up skin breakouts with 100% Tea Tree Oil before bed.
- Clean your sunglasses with rubbing alcohol.
- Clean your make-up brushes with mild anti-bacterial soap.
- Cut-out the fast food.
- Cut-out sugary soda soft drinks.
- Get plenty of good sleep.
- Clean the surface of your phone with anti-bacterial wipes.
- Replace your make-up once it hits the use-by date of 6 months since opening.
- Use a separate face towel from a body/hand towel.
- Apple cider vinegar works as a skin toner. Try drinking a spoon full to help clear-up acne.
- Honey is a great ant-bacteria agent.
- Cucumber soothes the skin.
- Plain yogurt can be used as a hydrating face mask.
- Lavender oil and aloe vera juice can help minimize acne scars.
- Wash your hands before washing your face.
- Cut back or cut-out the coffee.
Subliminal Affirmations; A Clear Skin
Now you can listen to Welcome A Clear Skin subliminals when ready to sleep and let these gentle and encouraging words guide your deep unconscious mind into the realms of dreams.
Because the deep unconscious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way, the conscious mind, which acts as a sort of filter or gate-keeper can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may perceive the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so-called ‘silent’ affirmations that cannot be perceived are ineffective and useless (except as placebo’s) because they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties. They have been designed, based upon research, so your conscious mind will logically accept the affirmations and ‘unlock the gateway’ to your deep unconscious. Which is the domain of emotions, beliefs, and behaviours.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved following one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
Change your self talk and change your deep unconscious beliefs. These then change your behaviors and emotions. These then change your self talk and so on.
The more the Welcome A Clear Skin messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome A Clear Skin MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome A Clear Skin has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Every one of us is unique. We have all had different life experiences and we react to them differently too.
Perhaps the cheapest and easiest option is to download and listen to Welcome A Clear Skin subliminal affirmations as recommended. This approach is very effective for many people.
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate supplements, nutrition, MP3 resources etc etc for your individual challenge.
Otherwise, you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro-Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioral therapy (CBT) ‘Click’ on the skypetherapy.live. image to read details.
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
Subliminal Affirmation Text: A Clear Skin
“You care for your skin with simple daily cleansing routines. You use natural products when available. You only use products on your hair and skin that soothes the skin. You avoid sugary, oily food, and drinks that cause the skin to react. You quit tobacco and other drugs that cause skin problems. You clean your hands with warm soapy water, or antiseptic wipes after touching surfaces which may transfer microorganisms, to help to keep your skin clear. You enjoy learning new things about skincare. Every day in every way you feel better and better about yourself as a person. You are now more clear in the mind ……….. because you know your skin is improving and becoming more clear every day.”
The Welcome A Clear Skin subliminal affirmations are clearly spoken once before they fade-down and ‘disappear’ from conscious awareness within masking music and environmental sounds, thereby foiling ‘adult’ conscious analytical thinking, which could otherwise ‘filter out’ messages. In this way, the listener knows for sure what their deep unconscious mind is hearing without listening to these messages its self.
Please read the Subliminal Listening Guide before use.
‘Click’ on the image to read details.
Satisfaction Guaranteed. We are so delighted with the Welcome A Clear Skin subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
‘Click’ on the image to read details.
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