Description
You can ‘listen’ to the body better and learn to recognize the difference between real hunger and hunger caused by negative emotional states. In this way, you can Welcome Better Appetite Control.
Real hunger is caused by our physical need to feed our bodies nutrients to drive our metabolism for survival purposes. For we mere mortals there is no way to escape that fact.
Hunger caused by negative emotional states is not physical hunger – it is our mind screaming out for nurture. It is emotional and we call that type of hunger ’emotional eating’.
There are countless reasons why we do it. For some it starts in early childhood when we wanted to be picked up by a parent or other loved one and reassured. Instead of hugging us they gave us something to eat. With repetition, that actually taught us that food gives us nurture feelings.
Another reason is that some foods contain chemical elements that cause our brains to feel emotions. So, it makes total sense to eat the foods that make us feel good. For example,
Serotonin controls our moods. It is causing our happiness. It also helps us to regulate our sleep, clear thinking, and sexual desire. Put simply, when depressed, anxious or fearful we find sleep difficult, we become forgetful and we are not interested in sex.
Serotonin is manufactured by the body’s nerve cells. It is formed during a chemical reaction involving a protein called tryptophan.
Dopamine causes us to feel pleasure. Dopamine is responsible for allowing you to feel satisfaction and be motivated to do things. Dopamine also has a role in influencing our memory, mood, sleep, learning, concentration and physical movement.
Dopamine has a role to play in addiction too. Why would you get addicted to alcohol and drugs just to get your dopamine fix when you can get dopamine as a result of eating watermelon and strawberries?
Unfortunately, chemists who study addiction are inclined to focus so much on the role of dopamine they forget all the other causes. They tend to overstate its role in addiction.
Oxytocin makes us feel love. Oxytocin is important for the brain to help us bond and build loving relationships. It promotes feelings of trust and empathy and helps mothers to bond with their baby after childbirth. It also makes people feel sexually aroused.
Prolactin enhances our sexual pleasure. Also known as lactotropin it allows women to produce milk for their babies. Elevated levels of prolactin decrease the levels of sex hormones—estrogen in women. (No wonder nursing mothers lose interest in sex)
Prolactin has important roles in strengthening our immune system. Prolactin is secreted from the pituitary gland in response to eating, mating, estrogen treatment, ovulation and nursing. Some people have difficulty getting the balance right, so there are certain foods to assist either too little or too much.
Cholecystokinin suppresses our appetite. It is a hormone secreted by cells in the duodenum of our digestive system. It stimulates the release of bile and digestive enzymes which suppress hunger.
When people try to manipulate their negative emotional states using food this coping mechanism can become habitual. Then emotional eating become THE problem.
But we must eat, so it makes sense to eat healthy food, so we are both physically and mentally healthy too. While at the same time avoiding the foods that we know are harmful in the long term to our overall health.
Eating does not address the real issues – the causes. It only deals with the symptoms. So, the causes just continue to push, push, push.
If you are feeling stressed, anxious, bored, lonely, sad, or just plain tired, food won’t fix those feelings, it will only releive them for a short time.
For some people, this cycle of turning to food to cope creates other negative feelings such as guilt and shame. So, the cycle continues.
The typical foods people seek to manipulate their emotions include, anything high in refined sugars, salt, starch, carbohydrates, and fat. These are often found in convenient processed and junk foods.
The answer starts within the recognition of your own emotional states. Then you can use alternative strategies, instead of eating. It is not rocket science. It is fairly simple and straight forward – when you know-how.
“Conceive, then Perceive, then Believe and Achieve”
– Peter Zapfella.
Subliminal Affirmation Text:
“You now recognize that appetite was not based on hunger. Signals of appetite were often mistaken habits of behavior based upon misguided beliefs. You now listen to the body better. You recognize that boredom and negative emotions were not hunger. You now understand that loneliness was not hunger.
Food does not taste and smell the way it did.
You are now more clear in the mind, more relaxed in the body. You are more confident and coping better with everything and everybody because you welcome better appetite control.”
Some people struggle through life, as if carrying heavy burdens, while emotionally and perhaps physically injured.
All of the ‘Welcome Better Appetite Control’ Classic MP3’s are available either individually or bundled together and discounted by 50%.
They are; (1) Environmental ‘Gentle lake waves’ (2) Pleasant ‘guitar and piano’ music (3) Zumba Latin style dance music, and (4) Anti-Anxiety Binaural Waves. Full price $39-96. Bundle Discount $19.98. Save $19.98.
Please read the Subliminal Listening Guide before use.
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Satisfaction Guaranteed. We are so delighted with the Welcome Better Appetite Control subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
‘Welcome’ Subliminal Affirmations;
Advantages of Welcome subliminal affirmations video in English (Click here) 中文普通话视频（点击这里). Video en español (Haga clic aquí), Vídeo português. (clique aqui) Video Indonesia.(Klik di sini) भारतीय हिंदी वीडियो. अरबी वीडियो (यहाँ क्लिक करें) متجر المنومات العربية فيديو عربي (انقر هنا)
Hypnosis & affirmation linguistic errors English video ‘Click here’ 中文普通话视频.Video en español, Vídeo português. Video Indonesia. भारतीय हिंदी वीडियो. अरबी वीडियो.
Multiple Languages will build Internet Hypnosis dot Shop to more than 6000 Classic subliminal affirmation MP3’s by end 2024/5 in Chinese – Mandarin, Spanish, Portuguese, Indonesian-Malay, Indian-Hindi, Arabic and of course English.
Because the deep unconscious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way, the conscious mind, which acts as a sort of ‘filter’ or ‘gate-keeper’ can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may perceive the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so-called ‘silent’ affirmations that cannot be perceived are ineffective and useless (except as placebo’s) because they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties. They have been designed, based upon research, so your conscious mind will logically accept the affirmations and ‘unlock the gateway’ to your deep unconscious. Which is the domain of emotions, beliefs, and behaviors.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved following one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
The more the Welcome Better Appetite Control messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Better Appetite Control MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Better Appetite Control has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
PRIME HYPNOSIS MP3’s incorporating these affirmations, following a Classic hypnotic induction with professional hypnotherapists Peter Zapfella and Coral Conrad will be added to the line-up during 2023. They will not be annoying and bothersome because they are delivered following an advanced hypnotic induction. They are abreaction free. Internet Hypnosis. Shop is the only web site with hypnosis MP3 downloads in English English language video , Chinese Mandarin 中文普通话视频. and Spanish Video en español.
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Every Hipno Hop Rap has a corresponding Prime Hypnosis and Welcome subliminal affirmation and can be combined for even more effective change.
These are building into an amazing Hipno Hop Rap as Therapy resource for individuals, parents, teachers, coaches, professional counsellors, psychotherapists and psychologists everywhere.
Hipno Hop Rap Text: Emotional Eating – Appetite Control
TBA
Links:
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Created and © Copyright 2017-23 Peter Zapfella. All Rights Reserved.
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