When starting out, a lawn bowls beginner is mainly focused upon the mechanics of the delivery movement.
Once mastered sports psychology takes about half their mind-set, while tactics and fitness take around 20 per cent each of the rest and technique drops down to maybe 10 per cent of their attention.
Champions typically attribute their success to their mental approach to the game.
“Mental attributes are the qualities that define who we are and what we stand for. They include our aims in life, beliefs and attitudes, keenness for bowling, attitude to winning and losing, self-image, propensity for anxiety, social needs, etc. Motivation is the need, desire or stimulus for action and success. Self-worth is the image or opinion of one’s worth as a person and competence as a bowler. Self-confidence is the motive to be successful accompanied by realistic expectations of success. Self-awareness is the awareness of one’s thoughts, emotions and sensory feelings, and of how one’s behaviour tends to shape the responses of others” Source
Most past champions probably had to do it the hard way by practice, practice and practice. Learning from their mistakes and finding their way through the maze.
Research has taught us that visualisation is every bit as important as practicing when it comes to sporting success. We can imagine the pace of the green, the weight of the bowls, the feeling in the arms and mind while propelling the bowls just the right direction and distance. Visualise the curve of the bowl’s track when selecting the aiming line. Feeling relaxed and stress free, even in competition. Absolutely focused, while ignoring any distractions. Achieving a consistent delivery routine.
By repeating these success visualisations several times every day the deep unconscious mind rehearses the perfect game, and coupling that with purposeful physical practice, practice and more practice, the body and mind meld.
“The will to win means nothing
without the will to prepare”
– Juma Ikangaa
There is one simple thing you can do right now to influence the future in a positive way. Download the Welcome Better Bowling (Lawn Bowls) MP3 before you do anything else.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved following one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
Change your self talk and change your deep unconscious beliefs. These then change your behaviors and emotions. These then change your self talk and so on.
The more the Welcome Better Bowling (Lawn Bowls) messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Better Bowling (Lawn Bowls) MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Better Bowling (Lawn Bowls) has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Every one of us is unique. We have all had different life experiences and we react to them differently too.
Perhaps the cheapest and easiest option is to download and listen to Welcome Better Bowling (Lawn Bowls) subliminal affirmations as recommended. This approch is very effective for many people.
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate suppliments, nutrition, MP3 resources etc etc for your individual challenge.
Otherwise you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioral therapy (CBT) ‘Click’ on the skypetherapy.pro. image to read details.
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. You would still have a bucket of muddy water for a long time. That is why subliminal affirmations alone can take a lot of repetions to achieve desired results . The effectiveness of any subliminal affirmation depends upon how often it is repeated and the intensity of the deep unconscious belief or presenting challenge. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ subliminal affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud …
The Welcome Better Bowling (Lawn Bowls) MP3 is a resource designed to ‘lock-in’ the unconscious shifts following one-on-one therapy with Peter Zapfella world-wide via Skype. For more information go to www.skypetherapy.pro
Subliminal Affirmation Text:
“Throughout the day you constantly visualise yourself playing the perfect game of lawn bowls. Feeling relaxed and confident as the arm drives the bowl across the lawn, exactly the right distance.
When practicing and playing in reality, in the mind you step into your visualisation and repeat it, over and over again. You are focused and motivated about the process of lawn bowls, and you bowl more accurately and consistently better than ever before.
The reputation of other bowls players means nothing because you know even the champions have their ‘bad’ days, and today is your ‘best’ day ever.
You are now more clear in the mind, more relaxed in the body. You are coping better with everything and everybody… more confident… greater self-control… the way you feel and bowl is better then ever before… because the burdens has been lifted for ever and ever now that you welcome better bowling.”
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
The Welcome Better Bowling (Lawn Bowls) subliminal affirmations are clearly spoken once before they fade-down and ‘disappear’ from conscious awareness within masking music and environmental sounds, thereby foiling ‘adult’ conscious analytical thinking, which could otherwise ‘filter out’ messages. In this way, the listener knows for sure what their deep unconscious mind is hearing without listening to these messages its self.
Please read the Subliminal Listening Guide before use.
‘Click’ on the image to read details.
Satisfaction Guaranteed. We are so delighted with the Welcome Better Bowling (Lawn Bowls) subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
Created and © Copyright 2017-19 Peter Zapfella. All Rights Reserved.
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