Brilliant public speakers are confident in their ability because they practice, practice, practice. They are positive and fearless of their audience. It shows in their calm, relaxed presentation style. They welcome confident public speaking.
The most common phobia is said to be public speaking. The technical term is Glossophobia. It is certainly one of the most common irrational fear’s I see from people who come to me for treatment. Some tell me they ‘go to pieces’ emotionally when talking to a few co-workers, while others can speak in front of a specific number (say 10 or 25), and ‘break-down’ as the audience numbers increase.
“Some say you should imagine your audience is naked …. but never, never, never imagine you are also naked” – Peter Zapfella.
Anyone who has ever had a fear about public speaking has had three fundamental things in common:
- Feeling very apprehensive prior to the event
- Feeling the anxiety build, and build
- Feeling terrified the anxiety may boil over into a full blown panic attack, which will not only ruin the event, it will also cause unspeakable embarrassment.
Even the most professional entertainers and speakers admit to feeling some level of apprehension before an event or performance. Their agitation triggers the release of adrenalin that heightens the senses and makes them even more responsive. Many professionals accept these nervous feelings as a benefit because it gives them ‘the edge’ that makes their performance even better.
The unexpected can always happen to microphones, lights, presentation audio-visual aids, distracting audience members, etc. These and other bizarre events can throw a speaker ‘off script’. If emotions are on edge it will almost certainly show in the voice and body language of the speaker.
An inexperienced speaker may actually draw attention to an unforeseeable event, and only make matters worse. When I was learning acting and radio presentation I was told to ignore errors and equipment failures. I was told ‘keep going as if it is part of the act, they will never know the difference’.
Some old out-dated treatments of fears and phobias were called ‘desensitisation‘. It involved exposing the sufferer to the object of their fear over and over again. This most often caused abreactions. Abreactions are strong, often disturbing emotional and even physical reaction to something re-experienced from the past, as if real. Abreaction could re-traumatize rather than achieve the desired healing, particularly if there is no experienced therapist present to ‘rescue’ the patient (when listening to an MP3 at home for example). Some psychologists are experimenting with technology, such as VR goggles, to use ‘cyber desensitisation‘ which persists in causing abreactions. Our Welcome subliminal messages are abreaction free, you can rest assured you are safe.
Following abreaction free NLP therapy that irrational fear will be gone forever. Instead, you can focus upon those little challenges with a smile.
Synonyms for public speaking include; declamation, elocution, oratory, rhetoric, speaking, and speechmaking.
You can listen to these subliminal affirmations and let the gentle and encouraging words to prepare your unconscious mind for confident public speaking.
Subliminal Affirmations Confident Public Speaking
Our self-talk is driven by our dominant emotions. The self-talk builds our self-beliefs which in turn create our behaviors. Habits are learned automatic behaviors.
Are you a victim of circumstances beyond your control?
Are you at the ‘effect’ end of the ‘cause and effect’ paradigm?
– Peter Zapfella
The more the Welcome Confident Public Speaking messages are repeated, the more they can be uncritically accepted by your unconscious as a new truth. A simple message, repeated enough, will eventually become a new unconscious belief. As you live that modified belief your outward behaviors will reflect that inner change.
If you listen to the Welcome Confident Public Speaking MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
The Welcome Confident Public Speaking subliminal affirmations are clearly spoken once before they fade-down and ‘disappear’ from conscious awareness within masking music and environmental sounds, thereby foiling ‘adult’ conscious analytical thinking, which could otherwise ‘filter out’ messages. In this way, the listener knows for sure what their deep unconscious mind is hearing.
Also because we all have different listening preferences, Welcome Confident Public Speaking has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Every one of us is unique. We have all had different life experiences and we react to them differently too.
Perhaps the cheapest and easiest option is to download and listen to Welcome Confident Public Speaking subliminal affirmations as recommended. This approach is very effective for many people.
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate suppliments, nutrition, MP3 resources etc etc for your individual challenge.
Otherwise you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and the Emotional Alignment Technique.
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. You would still have a bucket of muddy water for a long time. That is why subliminal affirmations alone can take a lot of repetions to achieve desired results . The effectiveness of any subliminal affirmation depends upon how often it is repeated and the intensity of the deep unconscious belief or presenting challenge. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ subliminal affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud …
Perhaps this is the single most important opportunity in your life up until this moment. Do yourself a favour, and download the Welcome Confident Public Speaking MP3 now. Then listen, and listen again. You will feel the force rising from within, with a strong sense of purpose to succeed.
EXCELLENT REASONS WHY PETER ZAPFELLAS
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
Subliminal Affirmation Text: Confident Public Speaking
“You know your material and you know your audience. You practice- practice-practice your presentation. It is interesting, informative and entertaining.
You speak from the heart because you have passion. You are positive and fearless.
You know body language is an important part of communication.
You engage the audience as you smile and make eye-to-eye contact as you speak.
You visualize yourself speaking clearly and confident with a smile. You visualize your enthusiastic audience smiling and applauding.
You are now more clear in the mind, more relaxed in the body, you are more confident and coping better with everything and everybody, you confidently look forward to public speaking forever and ever.”
Please read the Subliminal Listening Guide before use.
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Satisfaction Guaranteed. We are so delighted with the Welcome Confident Public Speaking subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
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