It is an indisputable fact that people who exercise regularly are fitter and live a healthier and longer life. Welcome enthusiasm to exercise.
Synonyms of the word enthusiasm include: ardour, devotion, eagerness, emotion, energy, feeling, fervour, frenzy, fury, intensity, interest, joy, passion, spirit, warmth, zeal, activity, conviction, craze, dash, ecstasy, exhilaration, fad, fever, fire, flame, flare, gaiety, glow, go, heat, impetuosity, joy, mania, mirth, oomph, orgasm, pep, rapture, relish, snap, verve, vivacity and zest.
Subliminal Affirmations re-train your unconscious mind with constant positive messages, just below conscious awareness. It is as if someone is persistently telling you wonderful, inspiring things about yourself. If the conscious mind were to hear these continuous encouraging messages, repeated every minute or so, it would quickly tire, and perhaps not accept them. It could ‘filter them out’. Such as … “Shut up! I don’t believe you’” Put simply: we skillfully camouflage the positive affirmations within pleasant masking music and sound effects. When the unconscious mind consistently hears these inspiring messages, it accepts them as a new truth. The personal changes are miraculous because they happen ‘inside’ with no conscious effort.
These subliminal messages inspire you to make exercise an important part of your day, because you are enthused to exercise.
Recent developments in research, specifically functional magnetic resonance imaging (fMRI) scans, prove that audio subliminal stimuli masked by other stimuli (such as background/foreground sounds) activated specific regions of the brain without the subject being consciously aware of that change.
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!
There is one simple thing you can do now so you can focus your own energy with enthusiasm to exercise to inspire you to make exercise an important part of your day. Download and listen to the Welcome Enthusiasm to Exercise MP3 now. Because we all have different listening preferences, Welcome Enthusiasm to Exercise has a choice of foreground variants for you to choose from.
EXCELLENT REASONS WHY PETER ZAPFELLAS
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
“You now love exercising everyday.
Exercise is a part of your life you love.
Everyday when you wake up the first thing you think about is exercise.
Everyday when you wake up you want to exercise.
Everyday you make time to exercise.
Exercise gives you a feeling of happiness and excitement.
You are now more clear in the mind, more relaxed in the body, you are more confident and coping better with everything and everybody, now you welcome enthusiasm to exercise forever and ever.”
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