Compulsive cheek-biting (morsicatio buccarum)is a variation of skin picking (excoriation) and hair pulling (trichotillomania), chronic cheek biting is classified as a body-focused repetitive behaviour (BFRB). It can be found in the current Diagnostic and Statistical Manual of Mental Disorders (DSM-5) under the heading Obsessive-Compulsive and Related Disorders.
Twisted lips, contorted mouth; you know the look of someone whofeels the urge to bite when they are stressed. Some people feel compelled by a need for a smooth feeling of the inner cheek lining. Any perceived roughness, whether real or perceived, may produce the uncontrollable urge to remove the imperfection by biting the area. Then they feel guilt, shame, embarrassment and helpless to stop it.It is usually associated with depression, anxiety, somatoform, PTSD, mania, psychosis.
Compulsive cheek-biting is usually initiated or influenced by negative emotional states, and then results in a negative emotional feedback loop that results in the recurring compulsive behaviour.
Now you can listen to Welcome Freedom From Cheek Biting subliminals when ready to sleep and let these gentle and encouraging words guide your deep unconscious mind into the realms of dreams.
Because the deep uncosncious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminals affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way the conscious mind, which acts as a sort of filter or gate-keeper can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may percieve the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so called ‘silent’ affirmations which cannot be percieved are ineffective and useless (except as placebo’s) becasue they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties. They have been designed, based upon research, so your conscious mind will logically accept the affirmations and ‘unlock the gateway’ to your deep unconscious. Which is the domain of emotions, beliefs and behaviours.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved following one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
Change your self talk and change your deep unconscious beliefs. These then change your behaviors and emotions. These then change your self talk and so on.
The more the Welcome Freedom From Cheek Biting messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Freedom From Cheek Biting MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Freedom From Cheek Biting has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Every one of us is unique. We have all had different life experiences and we react to them differently too.
Perhaps the cheapest and easiest option is to download and listen to Welcome Empathy subliminal affirmations as recommended. This approch is very effective for many people.
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate suppliments, nutrition, MP3 resources etc etc for your individual challenge.
Otherwise you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioral therapy (CBT) ‘Click’ on the skypetherapy.pro. image to read details.
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
Subliminal Affirmation Text: Freedom From Cheek Biting
“The old out dated anxiety, shame, guilt and stigmatisation associated with lip and cheek biting is all gone, because that old compulsive behaviour has vanished forever. The truth is cheek biting was the cause of anxiety not the cure. It was a childish bad habit associated with thumb sucking. You have grown up and grown out of it for ever and ever. Your cheeks are growing more strong and beautiful. You no longer have sores and mouth ulcers as a result of cheek biting.
The thought of cheek biting leaves a bad taste in your mouth. You are now more clear in the mind, more relaxed in the body. You accept everything and everybody because you are more confident. You have greater self-control. The way that you feel is becoming better and better because the burdens has been lifted for ever and ever now that you welcome life beyond lip and cheek biting.”
The Welcome Freedom From Cheek Biting subliminal affirmations are clearly spoken once before they fade-down and ‘disappear’ from conscious awareness within masking music and environmental sounds, thereby foiling ‘adult’ conscious analytical thinking, which could otherwise ‘filter out’ messages. In this way, the listener knows for sure what their deep unconscious mind is hearing without listening to these messages its self.
Please read the Subliminal Listening Guide before use.
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Satisfaction Guaranteed. We are so delighted with the Welcome Freedom From Cheek Biting subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
Created and © Copyright 2017-19 Peter Zapfella. All Rights Reserved.
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Quit Anxiety and Panic Attacks
Created and © Copyright 2017-20 Peter Zapfella. All Rights Reserved.