When you know you have the skills, the ability and the desire yet something inside you stops you from moving forward, for no rational reason? When you feel that you can’t do something you should be able to do? When you feel like giving up even before you have started?
If you engage in negative self-talk. If you kill-off your own self-confidence and self-esteem. If with every failed attempt, you ‘prove’ to yourself that you can’t, shouldn’t or ‘dont deserve’ the things you want?
As you continue spiraling downward, you become more and more discouraged, and angry with yourself. You feel ‘stuck’, ‘trapped’ and perhaps ‘mildly-depressed’? That’s self-sabotage. Now you can welcome life beyond self sabotage.
Fortunately, you can escape self-sabotaging thoughts and behaviors. It starts with recognising those negative messages.
Synonyms of sabotage include; destruction, disruption, subversion, treachery, treason, vandalism, demolition, impairment, injury, inadequac, mischief, overthrow, subversive, undermining, and wrecking.
Our unconscious mind reflects our self-talk, which in turn becomes unconscious beliefs, which then drive the self talk… and so it goes around and around like a dog chasing its tail.
Do you recognise any of these examples:
- Avoiding or putting off again and again what you know you should be working on?
- Starting but not finishing?
- Feeling unmotivated or unable to proceed, even when there are worthwhile opportunities?
Unfulfilled Dreams and Desires
- Dreaming, desiring something, but never actually doing it? I call that type of person a ‘gunner’, they are always ‘going to do’ something but never start.
Worry and Fear
- Fretting over things that really don’t matter?
- Fear failure because maybe others will think less of you?
- What if you are successful? Maybe friends won’t like you anymore?
- Doubting yourself and your abilities even though you ‘know’ you are capable.
- Feeling stressed and anxious, and perhaps suffering from unexplained depression or panic attacks when trying to achieve something important.
Anger or Burning Bridges
- Aggressive rather assertive communication?.
- Directing anger, resentment or jealousy toward family, friends, associates?
- Exaggerating other people’s achievements while diminishing your own?
- Taking unfair or misguided criticism to heart?
- Letting others put you down?
There is one simple thing you can do now to make your life better in the future. Download and listen to the Welcome Life Beyond Self Sabotage MP3 and other ‘Welcome’ subliminal affirmations MP3’s specific to these symptoms now.
Because the deep uncosncious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way the conscious mind, which acts as a sort of ‘filter’ or ‘gate-keeper’ can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may percieve the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so called ‘silent’ affirmations which cannot be perceived are ineffective and useless (except as placebo’s) becasue they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties. They have been designed, based upon research, so your conscious mind will logically accept the affirmations and ‘unlock the gateway’ to your deep unconscious. Which is the domain of emotions, beliefs and behaviours.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved following one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
The more the Welcome Life Beyond Self Sabotage messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Life Beyond Self Sabotage MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Life Beyond Self Sabotage has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Subliminal Affirmation Text:
“You do your best with the resources you have available because you deserve to be a success, and you deserve happiness.
You know self-sabotage and procrastination was a waste of energy and time. Now you re-focus that energy and time upon success. You create achievable plans, and you make them happen, step by step. Now you have the drive and determination to be a success in everything you set your mind to do.
You are now more clear in the mind about how to succeed, more relaxed in the body about success, you are more confident and coping better with everything and everybody, because you know you are free of self sabotage forever and ever.”
Perhaps the cheapest and easiest option is to download and listen to Welcome Life Beyond Self Sabotage subliminal affirmations as recommended. This approch is very effective for many people.
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate suppliments, nutrition, MP3 resources etc etc for your individual challenge.
Otherwise you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioral therapy (CBT) ‘Click’ on the skypetherapy.pro. image to read details.
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
The Welcome Life Beyond Self Sabotage MP3 can be most effectively used as a long-term maintenance resource to ‘lock-in’ the new unconscious beliefs, following one-on-one therapy with Peter Zapfella.
Now you can listen to Welcome Life Beyond Self Sabotage subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams.
Please read the Subliminal Listening Guide before use.
‘Click’ on the image to read details.
Satisfaction Guaranteed. We are so delighted with the Welcome Life Beyond Self Sabotage subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
‘Click’ on the image to read details.
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