The alkaloid compounds that create caffeine can be found in at least 60 different plant species. Of these cocoa beans and coffee beans are most well known. Now you can live beyond caffeine addiction.
When we think of caffeine addiction we usually think of coffee. However, we consume caffeine in many products, including energy drinks, sodas, chewing gum, chocolate, ice cream, tea and so-called “decaffeinated” coffee. It is added as a flavour to various foods, including alcohol and tobacco products.
How much is too much? I constantly see newspaper and online articles which say coffee is good for you, drink more. Followed by others that say it is bad and you should quit it now. So which is true?
According to the Mayo Clinic, who should know what they are talking about, around 4 cups of coffee per day is fine for adults, but not for children. But that depends upon the size of the cup and the brand of coffee too. Other factors to consider may include genetics, body mass, age, medication use, and health conditions, such as anxiety disorders.
The Mayo Clinic tells us that we may want to cut back if we are drinking more than 4 cups of caffeinated coffee per day (or the equivalent) and we experience any of the following side effects:
- Pregnancy and nursing mothers
- Migraine headache
- Frequent urination or inability to control urination
- Stomach upset
- Fast heartbeat
- Muscle tremors
Some medications and herbal supplements may interact with caffeine.
- Ephedrine is used in decongestants. By mixing it with caffeine it can increase the risk of high blood pressure, heart attack, stroke, or seizure.
- Theophylline (Theo-24, Elixophyllin) is used to decongest bronchial airways. Mixed with caffeine it can cause nausea and heart palpitations.
- Echinacea can increase the concentration of caffeine in the blood and therefore cause unpleasant side effects.
If you consume a lot of caffeine you should talk to your doctor or pharmacist to see if it is contra-indicated for your medications.
Following a Skype session with Peter Zapfella to break free from the bite of caffeine addiction, you can use the Welcome Life Free from Caffeine Addiction subliminal affirmations to build new ‘caffeine-free’ self-beliefs and behaviors.
Synonyms for the word coffee include: caffeine, cappuccino, espresso, brew, decaf, decoction, demitasse, flat white, ink, java, mocha, mud, perk, battery acid, café, café au lait, café noir, forty weight, hot stuff, jamocha, joe, varnish remover
Our unconscious mind gathers information to create beliefs. These beliefs drive our behaviors and emotions too. Our unconscious mind is the ‘foreman’ of the metabolism. So, we can create unconscious emotions and beliefs to Life Free from Caffeine Addiction.
‘Welcome’ Subliminal Affirmations; Life Free from Caffeine Addiction
Because the deep unconscious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way, the conscious mind, which acts as a sort of ‘filter’ or ‘gate-keeper’ can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may perceive the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so-called ‘silent’ affirmations that cannot be perceived are ineffective and useless (except as placebo’s) because they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties. They have been designed, based upon research, so your conscious mind will logically accept the affirmations and ‘unlock the gateway’ to your deep unconscious. Which is the domain of emotions, beliefs and behaviours.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved following one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
The more the Life Free from Caffeine Addiction messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Life Free from Caffeine Addiction MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Life Free from Caffeine Addiction has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Perhaps the cheapest and easiest option is to download and listen to Life Free from Caffeine Addiction subliminal affirmations as recommended. This approach is very effective for many people.
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate supplements, nutrition, MP3 resources etc etc for your individual challenge.
The Life Free from Caffeine Addiction MP3 can be most effectively used as a long-term maintenance resource to ‘lock-in’ the new unconscious beliefs, following one-on-one therapy with Peter Zapfella.
Now you can listen to Life Free from Caffeine Addiction subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams.
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Please read the Subliminal Listening Guide before use.
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
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Satisfaction Guaranteed. We are so delighted with the Life Free from Caffeine Addiction subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
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