Welcome Freedom From Postpartum and Postnatal Depression

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A recently married lady came to me for help to quit tobacco smoking, A few months later she returned to lose weight, and successfully reduced her weight by more than 40 kilos. Then she became pregnant with her first child. All went well and she enjoyed motherhood as a non-smoking slimmer young woman. However, on the arrival of her second baby, she fell into deep post-natal depression. She had terrible thoughts and urges and called me for urgent help. Within a week she was back to great mental health.

You do not have to suffer from Postpartum and Postnatal Depression either.

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Welcome Freedom From Postpartum and Postnatal Depression

Parents experience a period of abrupt change as they adjust to the huge changes a baby brings to the household. Many women experience the ‘baby blues’ in the first few days after having a baby. The ‘baby blues’ usually last only a few days, feeling overwhelmed with anxiousness. Meanwhile around one in every seven women suffer a more intense condition called Postpartumor Postnatal depression. Fathers can fall victim too, either along with their partner or by themselves. Now you can Welcome Freedom From Postpartum and Postnatal Depression.

WELCOME EASY AND SUCCESSFUL BIRTH
Welcome Freedom From Postpartum and Postnatal Depression

When young mothers are sent home from hospital with their baby too early they often struggle with breast feeding, baby bathing and nappy (diaper) changing.

While all the focus by professional lactation consultants is on the baby, the mother feels unsupported, unprepared. They lack confidence. They feel inadequate.

Young first time mothers need more support. Support from a partner, family, and friends is often enough to help you get through it. If they are available.

If these negative feelings last beyond the first week it may be a sign of developing depression. Postpartum is correlated with the mother’s condition after birth (particularly in the USA), whereas postnatal (is a more popular term in the UK and Australia) relates to the baby. 

There are some of the indications that a person may be struggling. These include:

  • a broody mood
  • a feeling of failure
  • having a sense of hopelessness and helplessness
  • feeling exhausted and unable to cope
  • teary, sad, and unhappy
  • feeling guilty and ashamed
  • worrying excessively, anxious and inclined to panic
  • disturbed sleep and insomnia
  • nightmares
  • fear of being alone or going out
  • irritability, frustration, and anger
  • mood swings and violent outbursts

Other women may experience thoughts about leaving their family or worry unnecessarily that their partner may leave them. I have had a client tell me she thought about giving her new baby away. Some may have ideas of self-harm or harming their partner or baby. In such a situation you should seek professional help immediately.

You can use this online questionnaire to indicate if you are suffering from Postpartum and Postnatal Depression.

Serotonin is a mood-enhancing neurohormone in our brains. Serotonin is a natural “feel good” chemical responsible for feelings of happiness. Overly sensitive people may have a deficiency in it. You can assist your body to produce its own serotonin by eating more food that contain the amino acid tryptophan.

  • Salmon
  • Nuts and seeds
  • Eggs
  • Chicken and Turkey
  • Tofu and Soy
  • Milk and Cheese
  • Pineapple
  • Green Tea
  • Quality Probiotics
  • and natural sunlight, but not too much.

At the same time, you should avoid or eliminate coffee, alcohol, and artificial sweeteners.

You can return to your ‘old self’, free from those intrusive thoughts and feelings because you know they are not who you really are. Download the Welcome Freedom From Postpartum and Postnatal Depression now so you can change for the better.

‘Welcome’ Subliminal Affirmations: Freedom From Postpartum and Postnatal Depression

Advantages of Welcome subliminal affirmations video in English (Click here)  中文普通话视频(点击这里) Video en español (Haga clic aquí), Vídeo português. (clique aqui) Video Indonesia.(Klik di sini)  भारतीय हिंदी वीडियो. अरबी वीडियो (यहाँ क्लिक करें) متجر المنومات العربية فيديو عربي (انقر هنا)

Hypnosis & affirmation linguistic errors English video ‘Click here’ 中文普通话视频.Video en español, Vídeo português. Video Indonesia. भारतीय हिंदी वीडियो. अरबी वीडियो.  فيديو خطأ باللغة العربية/

Multiple Languages will build Internet Hypnosis dot Shop to more than 6000 Classic subliminal affirmation MP3’s by end 2024 in Chinese – Mandarin, Spanish, Portuguese, Indonesian-Malay, Indian-Hindi, Arabic and of course English. 

Welcome subliminal affirmations. Good-Bad-Homer-min

Good/Bad HomerJust like Homer Simpson, we all have those intrusive thoughts from time-to-time. If we choose to listen to them and tag them with emotion, they can become more powerful. When we add self-talk – they can grab control by becoming deep unconscious beliefs. These beliefs drive our behaviors. We call automatic behaviors – habits.

Unconscious Mind Learnings
Unconscious Mind Learnings

So which thoughts do you choose to listen to? The ‘good’ which are focused upon happiness?  Or, the ‘bad‘ which are focused upon past fears and anxiety?

The Welcome Freedom From Postpartum and Postnatal Depression subliminal affirmations are a resource to deliver targeted messages to your deep unconscious up to 1200 times a day. That’s powerful enough to change deep unconscious thinking, therefore beliefs and behaviors!

The more the Welcome Freedom From Postpartum and Postnatal Depression messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Freedom From Postpartum and Postnatal Depression MP3 while sleeping, on ‘repeat’ or ‘loop’ your unconscious mind will hear this message almost 400 times every night. You could listen to the ‘Theta Binaural waves’ or ‘Environmental – Lake waves’ MP3 while sleeping. Or, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the  ‘Zumba’ – Latin style dance music during the day. Your deep unconscious would then hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief. 

Also because we all have different listening preferences, Welcome Freedom From Postpartum and Postnatal Depression has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.

PRIME HYPNOSIS MP3’s incorporating these affirmations, following a Classic hypnotic induction with professional hypnotherapists Peter Zapfella and Coral Conrad will be added to the line-up during 2023. They will not be annoying and bothersome because they are delivered following an advanced hypnotic induction. They are abreaction free. Internet Hypnosis. Shop is the only web site with hypnosis MP3 downloads in English English language video , Chinese Mandarin 中文普通话视频. and Spanish Video en español.

An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one therapy session. Peter can do personal diagnostics and then advise you on the best route.

Custom hypnothearpay by Peter Zapfella

There are many benefits to using Neuro-Linguistic Programming (NLP) and hypnotherapy.  It all starts with learning a new way to think, therefore creating a new pattern of thoughts and behaviors that remove the negative and stressful effects previously experienced.  The old pattern is broken and in its place, the sufferer learns new patterns that are positive and constructive.  

Unlike counseling and some other psychotherapies, NLP and hypnotherapy do not dwell on the past, that approach to therapy only traps the sufferer in the past, causing them to ‘relive’ events over and over again.  Those other techniques (typically they ask “And how does that make you feel?” which throws the client right back into the very thing they want to escape from) simply perpetuate the destructive pattern of thought.  

Hypnosis works in combination with NLP, targeting your unconscious mind and teaching it how to make the very deep, inner shifts in thinking that support the conscious actions of your mind.  The two techniques work with each other rather than against each other, helping to create real and lasting change.

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Subliminal Affirmation Text; Freedom From Postpartum and Postnatal Depression

“You are a good parent. You are optimistic and in control.

You live for your baby, who brings you incredible joy, love, and happiness.

Your baby is healthy and thriving.

You accept a new baby brings with it the need for domestic change.

You welcome new learning experiences with confidence.

You cope with little set-backs from time-to-time.

You know that some people who seek reassurance and validation may appear to be judging you, but this strengthens your resolve to focus upon your parental role.

You can push aside irritability, frustration, guilt, stress, and mood swings by recognizing their early signs and avoiding them.

Every day and in every way it just gets better and better. You are now more clear in the mind, more relaxed in the body, you are coping better with everything and everybody. More confident. Greater self-control. The way you feel is becoming better and better… because the burdens have been lifted forever and ever now that you welcome life free from Postpartum and Postnatal Depression.”

SUBLIMINAL-LISTENING-GUIDE

Please read the Subliminal Listening Guide before use.

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Satisfaction Guaranteed. We are so delighted with the Welcome Freedom From Postpartum and Postnatal Depression subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.

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Bundle, Country Music, Binaural Anti Anxiety, Binaural Theta, Environment Lake Waves, Environment Rain, Music Piano and Guitar, Music Zumba Latin Dance

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