Description
Processed food has been cooked and preserved by canning, freezing, packaging, or changed in nutritional composition with preparation in various ways. Food technologists have developed processed foods to be what the human brain considers tasty, in order to encourage consumption and drive $ale$.
Processed food most likely has many added ingredients such as sugar, salt, fat, and artificial colours or preservatives, meaning there are serious health risks that come with their long-term consumption.
Ultra-processed foods are made mostly from substances extracted from foods, such as fats, starches, added sugars, and hydrogenated fats. These foods go through multiple processes (extrusion, molding, milling, etc.). While these make food taste better, it can lead to serious health problems such as heart disease, high blood pressure, diabetes, weight problems, and others.
Fresh, real food
|
Processed end product |
| Strawberries | Strawberry fruit straps or fruit fix, strawberry topping, strawberry shakes |
| Corn on the cob | Canned corn kernels, popped corn, corn starch, corn syrup, corn chips |
| Orange | Citrus jellies, orange cordial, orange soft drink e.g. Fanta |
| Banana | Banana cake, banana lollies, banana syrup topping |
| Potato | Potato chips, fries, wedges, crisps |
| Tomatoes | Tomato puree, paste, soup, sauce |
Several countries have introduced taxes similar to tobacco tax on ultra processed food
American molecular biologist and nutritionist Dr. Marion Nestle says ultra-processed foods are essentially anything that can’t be made at home.
Dr. Nestle explains “Corn on the cob is unprocessed, canned corn is processed, and Doritos chips are ultra processed.”
Margarine, processed meats such as bacon and hotdogs, breakfast cereals and cereal snack bars, flavored nuts, dried fruit, many sauces, food canned in syrup or salt, and fast food are common processed foods. The more ultra-processed foods we eat, the poorer the overall nutritional quality of our diet. These foods are often low in nutritional value and fiber too.
‘Click’ to see Monty Python Spam Spam Spam Spam Video
Experts say Australians have now reached a point of dependence on ultra-processed foods, as cost-of-living pressures push healthier options out of reach for many.
The most commonly consumed ultra processed foods include…
- Fizzy carbonated soft drinks
- Chocolate-hazelnut spread e.g. ‘Nutella’
- ‘Pods’ and similar sweet baked snacks
- Potato crisps
- Corn chips
- Instant noodles
- Sweet biscuits and biscuit-like snacks
- Processed cheese sticks
- Flavored, sugary alcoholic drinks such as Breezers and Cruisers based on spirits like rum, bourbon, whiskey, gin and vodka.
- Muesli bars, energy bars, protein bars, fruit roll-ups.
Phil Baker from Deakin’s School of Exercise and Nutrition Sciences Australia says dependency on ultra-processed foods, especially among the lowest socio-economic groups, is because it is cheaper to buy instant noodles and Spam, for example, than fresh fruit, vegetables and meat.
Professor Amanda Lee from the University of Queensland’s School of Public Health says for an average Australian family of four, 61 per cent of the food budget goes towards unhealthy food and drinks.
Neuroscientist and obesity researcher Stephan Guyenet says the concentration and combination of fat, sugar, carbs and salt in ultra-processed food makes them more addictive.
We can observe the general health of populations all over the world deteriorate as they move away from natural fresh food and eat more processed foods in their diet.
How can we cut down upon and eat less ultra-processed foods?
- If you have trouble figuring out where a food originated it is alm ost certainly ultra-processed crap.
- Home cook with fresh ingredients more often. We have seen the decline of home-cooked meals, and an increase in ultra-processed ‘take-out’ associated with poor health outcomes. Tip the balance and cook meals at home.
- Real food, real talk, good company and a glass of wine. Dine with friends and family. That’s a winning combination for dinner – and studies show that people who dine together have better-eating habits.
- Restaurant meals don’t need to be ultra-processed. Fill half your plate with vegetables whenever you dine, and choose items that are baked, poached, stir-fried, or grilled – not deep-fried.
- Be wary of deceptive food advertising. Ultra-processed foods are often marketed as “healthy”, “sugar-reduced” and “salt reduced” when they are still full of it.
- The Welcome Life Free From Processed Foods MP3 assists people threatened by coronary artery disease, obesity, high blood pressure, liver dysfunction, major depressive disorder, acne, and diabetes to develop new habits of behavior around what they eat.
- You can do one simple thing to improve you future health right now. Download and listen to your Welcome Life Free From Processed Foods MP3.
Dr. Warren Hunt from Charles Darwin University and his team are exploring how thermal heat and drying technology can be used to process fruits, meats and vegetables.
“We’re not trying to reinvent tin corned beef or tinned Spam, we’re looking at novel technologies that enable clean-label, higher quality products to be produced,” Dr Hunt, leader of the Northern Australia Food Technology Innovation Project, says. “In other words, they don’t necessarily have to be filled with (unhealthy) salts and other preservatives.
Dr Hunt says a distribution facility in the Northern Territory, which he hopes to secure funding to pilot, would mean people who often don’t have reliable access to a fridge or cooking facilities could have healthier options on their shelves.
There are healthy alternatives to processed foods (with unhealthy levels of added sugar, added salt, starch, artificial preservatives, artificial flavors and hydrogenated fat). You can start to change the way you think and feel about what you eat by listening to ‘Welcome’ subliminal affirmations and ‘Prime Hypnosis’ from Internet Hypnosis dot Shop.
‘Welcome’ Subliminal Affirmations; Life Free From Processed Foods
Advantages of Welcome subliminal affirmations video in English (Click here) 中文普通话视频（点击这里). Video en español (Haga clic aquí), Vídeo português. (clique aqui) Video Indonesia.(Klik di sini) भारतीय हिंदी वीडियो. अरबी वीडियो (यहाँ क्लिक करें) متجر المنومات العربية فيديو عربي (انقر هنا)
Hypnosis & affirmation linguistic errors English video ‘Click here’ 中文普通话视频.Video en español, Vídeo português. Video Indonesia. भारतीय हिंदी वीडियो. अरबी वीडियो.
No other subliminal affirmation and hypnosis MP3 download web site features multiple languages.
In psychology, the deep unconscious mind is often referred to as ‘the child within’. Like a child, the deep unconscious is not logical. It does not understand time or reality. Just like a small child, a simple message repeated often enough will eventually become a new deep unconscious belief.
The ‘adult’ logical conscious mind usually filters incoming information. So, if it does not ‘fit with’ current beliefs it may be rejected, and not passed down to the deep unconscious for processing and storage as long term memories. This is why reading positive affirmations aloud usually fails to make much impression upon the deep unconscious mind – it has already been rejected by the surface conscious mind as untrue. Welcome Life Free From Processed Foods subliminal affirmations are skillfully written messages, professionally camouflaged below music or environmental foreground sounds, so the logical conscious mind cannot hear them (and therefore cannot filter them out either).
With repetition, Welcome Life Free From Processed Foods drives our ‘self-talk’ and creates our unconscious beliefs that in turn drive our behaviors and habits, which are auto-behaviors. As the unconscious mind consistently hears these inspiring words it eventually accepts them as a new truth. The transformation can be almost immediate and miraculous because the change happens ‘inside’, with no conscious effort.
Importantly, no hypnotic trance is required for success! The secret is the way Welcome Life Free From Processed Foods affirmations are repeated over and over again every minute, just below conscious awareness, but within an awareness of your deep unconscious.
Only ‘Welcome’ subliminal affirmations feature these important properties;
- You can clearly hear the ‘first read’ of every Welcome Life Free From Processed Foods subliminal before it slides down below the masking foreground music and sounds. In this way, you consciously, logically, and analytically process the message. This builds conscious trust and confidence in the affirmation messages. Conscious acceptance ‘un-locks the gate’ more effective than others.
- As your deep unconscious continues to listen, your conscious may hear ‘distant’ words, somewhere within the foreground music. Research proves this audio level to be most effective in creating unconscious learnings and long-term change. It is also reassuring because you consciously know what your deep unconscious mind is hearing, without the tedious repetition.
- In psychology, the deep unconscious is often referred to as ‘the child (mind) within’. Just like small children, it enjoys repetition, and that is the best way for it to learn.
- Because Welcome Life Free From Processed Foods subliminal MP3’s are more effective the longer you listen on ‘repeat’ while driving, working, at the gym, running, sleeping, or anytime you choose. There is no need to focus on listening because they are designed to be most effective in the background.
- If you listen while sleeping, on ‘repeat’ your unconscious mind will hear the Welcome Life Free From Processed Foods message more than 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 or ‘Theta’ binaural waves while sleeping. You can choose to listen to the pleasant piano and guitar’ melody and the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious can hear the affirmations repeated an additional 800 – 1200 times. That’s powerful.
- The more you listen to your Welcome Life Free From Processed Foods subliminal affirmation messages = greater number of repetitions heard by the deep unconscious = clear negative emotions and self-limiting beliefs = a new attitude and behaviors.
- Perhaps the cheapest and easiest option is to download and listen to Welcome Life Free From Processed Foods subliminal affirmations as recommended. This approach is very effective for many people.
- An alternative option is to consult with Peter using Skype or another voice-over-internet-protocol to complete relevant diagnostics and a ‘one-on-one’ interview where he can determine the most appropriate approach for you.
- The listening time it takes to change will vary with every individual. Following optional ‘one-on-one’ therapy with Peter Zapfella most will notice measurable changes almost immediately.
- If you have not ‘cleared’ the underlying emotional challenge and associated deep unconscious beliefs before listening to your ‘Welcome’ subliminal affirmations you can expect it to take longer for behavioral changes to occur, perhaps weeks. As everyone has a different life story it would be irresponsible for us to suggest a specific time period.
- So, keep listening to your ‘Welcome’ subliminal affirmations as often as practical day-by-day until you create personal miracles in your life! Perhaps, the first you may know you have changed will be positive comments from family and friends who have noticed subtle changes in you.
Peter Zapfella has more than 28 years of professional experience as a psychotherapist, having consulted for some of Australia’s largest and most respected companies.
There was an old man telling a boy about a fight between a wolf and a dog. “Which one do you think won the fight?” he asked the boy. “I don’t know” replied the boy.
“The one YOU feed*” said the old man.
Subliminal Affirmation Text: Welcome A Life Free From Processed Foods
“You may or may not know ultra-processed foods often include unhealthy levels of added sugar, salt, artificial preservatives, and fat. These make food taste better, while leading to serious health problems including heart disease, high blood pressure, diabetes, and weight problems.
The processed foods you now avoid include; margarine, processed meats such as bacon and hotdogs, breakfast cereals and cereal snack bars, flavored nuts, dried fruit, sauces, food canned in syrup or salt and fast food. These foods are often low in nutritional value and fiber too.
For health reasons you read food labels on products. You carefully read the ingredient list.
You are more clear in the mind, more relaxed in the body. You are coping better with everything and everybody. You are more confident, greater self-esteem. The way you feel is getting better and better, because the burdens have been lifted for ever and ever now that you are free from processed foods.”
All of the ‘Welcome Life Beyond Trans Fats’ MP3’s have been bundled and discounted by 50%.
They are; (1) Environmental ‘Gentle lake waves’ (2) Pleasant ‘guitar and piano’ music (3) ‘Zumba’ style Latin dance music (4) ‘Anti-Anxiety ‘binaural waves (5) Environmental ‘Rain’ and (6) ‘Country’ music. The normal price is $59.94 The discounted bundles are $29.97 Plus you get the Beyond “I eat because it makes me happy” Hypnotherapy MP3 You save $49.96
Prime Hypnosis: Life Free From Processed Foods
PRIME HYPNOSIS MP3’s incorporating these affirmations, following a Classic hypnotic induction with professional hypnotherapists Peter Zapfella and Coral Conrad will be added to the line-up during 2024. They will not be annoying and bothersome because they are delivered following an advanced hypnotic induction. They are abreaction free. Internet Hypnosis. Shop is the only web site with hypnosis MP3 downloads in English English language video , Chinese Mandarin 中文普通话视频. and Spanish Video en español.
‘Welcome’ subliminal affirmations are backed by optional ‘one-on-one’ consultations with Peter Zapfella worldwide via either type, Skype, FaceTime, Viber and Facebook Messenger. Ask for a ‘Welcome’ discount at Skypetherapy.live
An alternative option is to consult with Peter using Skype for one-on-one psychotherapy tailored to you, the individual, using Neuro-Linguistic Programming (NLP), hypnotherapy ‘Click’ on the skypetherapy.Live. image to read details.
Please read the Subliminal Listening Guide before use.
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Satisfaction Guaranteed. We are so delighted with the Welcome Life Free From Processed Foods subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations.
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‘WELCOME’ SUBLIMINAL AFFIRMATIONS
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