Description
While we all live in the age of distraction, the simple key to happiness and health is to focus upon Mindfulness.
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Mindfulness is a mental state where you focus on the present moment, deliberately and without judgement in an almost disassociated way.
Free of distractions and worries, you can reduce or even eliminate stress, anxiety and depression. Therefore, making it easier to quit addictions and dependencies.
“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”
It is no coincidence that individuals seeking spiritual enlightenment choose to live in isolated monasteries and temples where they can escape the distractions and stresses of life. Instead, they choose to live distraction free where they can practice Mindfulness. They can Meditate.
Subliminal Affirmations Mindfulness. Living in the now
Subliminal foreground music and FX distract the conscious mind while the deep unconscious listens to the ‘hidden’ messages.
The logical conscious mind usually filters incoming information. So if it does not ‘fit with’ current beliefs it may be rejected. The deep unconscious is not logical. It does not understand time or reality. Psychologists call the deep unconscious mind ‘the child within’ because it has the maturity level of a pre-school child.
Just like a small child the deep unconscious mind does not because it cannot learn through logical reasoning. But it does learn through repetition.
As our unconscious listens and learns it is feeling emotions. These drive our ‘self-talk’ and create our unconscious beliefs that in turn drive out behaviors. Habits are just auto-behaviors.
Change your self talk and change your deep unconscious beliefs. These then change your behaviors and emotions. These then change your self talk and so on.
Mindfulness. Living in the now
The messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Mindfulness. Living in the now MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Mindfulness. Living in the now has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Every one of us is unique. We have all had different life experiences and we react to them differently too.
Perhaps the cheapest and easiest option is to download and listen to Welcome Mindfulness. Living in the now subliminal affirmations as recommended. This approach is very effective for many people.
PRIME HYPNOSIS MP3’s incorporating these affirmations, following a Classic hypnotic induction with professional hypnotherapists Peter Zapfella and Coral Conrad. Internet Hypnosis. Shop is the only web site with hypnosis MP3 downloads in English English language video. Chinese Mandarin中文普通话视频.SpanishVideo en español. Indonesian Bahasa Indonesia Malay and Indian Hindi भारतीय हिंदी वीडियो coming soon.
“You take time out to deliberately focus on the present moment in the now.
In an open-minded, non-judgmental almost disassociated way, you escape stress and anxiety for several minutes or longer to just listen, observe and feel everything as it is in that moment.
You are free of distractions and worries at least for this short time you are mindless and mindful at the same time.
This wonderful experience brings with it deeper understanding and clarity.
You are coping better with everything and everybody.
You are more confident.
You have greater self control.
The way you feel is getting better and better because the burdens have been lifted forever and ever now that you welcome more positive thinking into your life.
Whenever you hear my voice and this music together you immediately go into this place of relaxation, and every time you hear me you can go even deeper into relaxation.”
Rhythmic, rhyming Rap speaks to the ‘street culture’ across different genders, ages, languages, nationalities, races and religions. They may not understand or trust ‘therapy’, and ‘hypnosis’. But they do understand Rap. In time, these therapeutic Hipno Hop Raps become new deep unconscious beliefs leading to new positive behaviors and emotions. They are hypnotically powerful.
Internet Hypnosis dot Shop – Rap Song; Lyrics written by Peter Zapfella.
Internet Hypnosis dot Shop – Rap Song; Lyrics
“Rhythmic Hipno Hop Rap is hypnosis.
Mind control is the prognosis.
Listen to my words and the sound of my voice.
As you listen and learn you have no choice.
I listen to the words. They have changed my life.
Like cutting butter with a hot knife.
Negativity gone. Positivity on. I have the power.
Bright. Reaching higher and higher to the light every hour.
I listen and chant Hipno Hop Rap everyday.
It has changed my life in a positive way.
My rhymes manifest bigger than ever before.
My similes and metaphors hit hard like the law.
I listen to the words. They have changed my life.
Like cutting butter with a hot knife.
Negativity gone. Positivity on. I have the power.
Bright. Reaching higher to the light every hour.
Only Internet Hypnosis dot Shop elevates my brain.
Learning Hipno Hop Rap is a whole new game.
With repeated focus it all becomes clear
I share Hipno Hop secrets with friends no fear.”
Every Hipno Hop Rap has a corresponding Prime Hypnosis and Welcome subliminal affirmation and can be combined for even more effective change.
These are building into an amazing Hipno Hop Rap as Therapy resource for individuals, parents, teachers, coaches, professional counsellors, psychotherapists and psychologists everywhere.
Hipno Hop Rap Text: Living In The Now
TBA
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate supplements, nutrition, MP3 resources etc etc for your individual experience of hopelessness..
Otherwise, you can consider one-on-one psychotherapy tailored to you, the individual, using Neuro Linguistic Programming (NLP), hypnotherapy and perhaps cognitive behavioral therapy (CBT) ‘Click’ on the skypetherapy.live. image to read details.
The MP3 is a resource designed to ‘lock-in’ Welcome Mindfulness. Living in the now the unconscious shifts following one-on-one therapy with Peter Zapfella world-wide via Skype. For more information go to www.skypetherapy.live
Subliminal Affirmation Text Mindfulness. Living in the now
TBA
PETER ZAPFELLA’S
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
The Welcome Mindfulness. Living in the now subliminal affirmations are clearly spoken once before they fade-down and ‘disappear’ from conscious awareness within masking music and environmental sounds, thereby foiling ‘adult’ conscious analytical thinking, which could otherwise ‘filter out’ messages. In this way, the listener knows for sure what their deep unconscious mind is hearing without listening to these messages its self.
Please read the Subliminal Listening Guide before use.
‘Click’ on the image to read details.
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Satisfaction Guaranteed. We are so delighted with the Welcome Mindfulness. Living in the now subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations.
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‘Click’ on the image to read details.
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