“Anxiety is a waste of time and energy because it is all about something that has not happened and may never happen anyway.” – Peter Zapfella.
Words related to stress and anxiety include: angst, apprehension, alarmed, concerned, strained, pressured, struggle, disquiet, doubt, dread, discord, jitters, misery, panic, restless, suspense, trouble, uncertainty, unease, bother, butterflies, creeps, distress, downer, fidgets, flap, fuss, shakes, shivers, willies, goose-bumps, nail-biting, sweats, nervousness, crisis, troubled, quagmire, torment, tribulation, nightmare, affliction.
The physical effects of anxiety may include headaches, back and chest pain, heart palpitations, fatigue, nausea, shortness of breath, diarrheal, teeth grinding, trembling, twitching, clamy hands, excessive sweating and more …
External signs may include pale skin, sweating, trembling, and pupillary dilation. Some people may develop skin problems such as, acne, rash allergies, itchy skin, infections, tingling, numbness, pins and needles.
Anxiety symptoms can be temporarily treated with prescribed drugs such as the benzodiazepines, including Velum (diazepam), Xanax (alprazolam), Klonopin (clonazepam) and Ativan (lorazepam), however they only offer temporary relief.
Abreactions are strong, often disturbing emotional and even physical reactions to something re-experienced from the past, as if real. An abreaction could re-traumatize rather than achieve the desired healing, particularly if there is no experienced therapist present to ‘rescue’ the patient (when listening to an MP3 at home for example). Welcome No Stress and Anxiety subliminal messages are abreaction free, you can rest assured you are safe.
If you had a bucket of mud (representing negative emotions and behaviors related to anxiety), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing positive subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions and behaviors related to stress and anxiety) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud and no anxiety!
‘Click’ Anxiety man to go to page.
If you listen to the Welcome No Stress and Anxiety MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message up to 500 times every night.
The more these messages are repeated, the more they are uncritically accepted by the unconscious. A simple message, repeated enough, will become a new unconscious belief.
There is one simple thing you can do now so you can focus your own energy with dynamic action to create maximum efficiency in the future. Download and listen to the Welcome No Stress and Anxiety MP3 now. Because we all have different listening preferences, Welcome No Stress and Anxiety has a choice of foreground variants for you to choose from.
EXCELLENT REASONS WHY PETER ZAPFELLAS
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
“You accept who you are and feel good about yourself, because you are the master of your own life. The future is your creation. Tensions melt away with every out breath now. While with every in breath the mind is more peaceful, balanced and calm. You are now more and more relaxed about everything. Everyday, in every way, it just gets better and better. You are now clearer in the mind. More relaxed in the body. More confident, and coping better with everybody now that you feel more relaxation than ever before, and every day in everyway it just grows more and more.”
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