There are an endless supply of pills, devices, techniques and surgery for penis enlargement. At this time, none have been proven to successfully work permanently, some cause permanent disfigurement (including surgery) and some are dangerous.
These include vacuum pumps, stretching devices, weight’s, and almost endless supply of pills and supplements, None of these pills are manufactured, tested and controlled by government authorities. We don’t know anything about where they were made, who made them, or what is in them. We place about as much trust in these pills as we do the illicit drug dealer down the street, perhaps less.
A well-balanced intake of vitamins and minerals will be more beneficial to your over-all health and well being, and perhaps natural penis enlargement? Avoiding certain foods, such as sugar, fats and tofu may help too.
The following will assist you.
- Bananas – potassium and vitamin B.
- Pumpkin seeds – zinc.
- Celery – trace minerals
- Watermelon – arginine, an amino acid that encourages testosterone production.
- Apricots – lycopene
The erectile tissue in a penis is a spongy material called corpus cavernosum. It fills with blood causing an erection. The penis does not contain fat. So be aware of promises that adding fat to the penis will make it larger. It wont, and sugeries where they inject fat from other parts of the body into the penis not only disfigure it’s appearance (and who wnats an ugly penis?) but within months of surgery the fat has been reabsorbed by teh blood and taken back to where it came from. So surgery is a painful waste of time and money.
Strengthening the pelvic floor muscles with Kegel exercises, which are responsible for controlling and restricting the blood flow which causes increased blood pressure, can potentially stretch the corpus cavernosum and eventually create larger erections. This is because the penis is not just the external/visible structure. That is only half of it. The other half extends inside, almost as far back as the anus. Kegel exercises actually strengthen the ‘root’ of the penis, resulting in better control and responsiveness of the external structure.
Research proves that Kegel exercises can, in fact, overcome both Premature Ejaculation (PE) and Erectile Dysfunction (ED). They also prevent Urinary Incontinence, stronger orgasms in men, and the ability to control and hold an erection for longer periods. For this reason, we recommend you take a few minutes in every day to do Kegel exercises for a period of no less than 6 months. It is free! It is not yet proven by research that Kegel exercises can actually cause the external structure to grow larger, but there is absolutely no harm in trying. We would like to hear about your own results with long-term daily Kegel exercises.
Surveys show that wearing loose fitting, or no underwear (free-balling) seems to increase penis length by perhaps one half inch, over time. It’s free! Logic follows that if by attaching a weight of some kind to the end of the penis, then it could perhaps increase the stretching of the corpus cavernosum and eventually create larger erections. But, a word of WARNING. Attaching weights to the penis with the intention of stretching can cause permanent damage to the corpus cavernosum. Therefore it cannot be recommended.
A lot of good things have been said about Jelqing exercises. It is a gentle hand stretching exercise accompanied by warm to hot wraps before and after the daily proceedure. It takes many months and dedication. However I have personally chatted to guys online who say they achieved amazing results with this approach. Vatious Jelqing devices, to make the process simpler are available online. WARNING: Jelqing can have very real physical dangers to penile health if instructions are not followed precisely. The long-term benefits of these methods are currently unproven, so if you try them please let us know your experiences.
“Conceive it, then Perceive it as if real.
Then your unconscious mind will Believe it, so it can Achieve it”
– Peter Zapfella.
“I had a young man come to see me about his lack of confidence and self-esteem problems. Eventually, he opened up about his problem. His girlfriend had told her friends that he had a small penis. Those girls told their boyfriends and it spread through the social grapevine, eventually looping back to him again. He was devastated and highly embarrassed. He offered to show his equipment to me to prove his problem. I declined his offer and instead asked him some relevant questions. Then I explained some simple ‘home-truths’ to him. For starters, he was a ‘grower’ not a ‘shower’. His penis looked small when flaccid. However, when he was fully erect he told me he was about five and a half inches, which is within the ‘average’ range. I also explained that his girlfriend may have been watching too many porno movies starring over-sized, rather than average guys. It was more likely a statement about her inexperience and naivety. I suggested an honest discussion with his friends would probably reveal most of them, just like him, are within the average range too. We then did some therapy to banish his unconscious fears and anxiety. We then built his self-confidence. I happened to meet him again a year-or-so later while shopping. He was happy and smiling and told me he was in a great relationship, and never gave the small penis thing a thought anymore.”
The point is, many guys think they have a small penis and this then plays upon their confidence and self-esteem. It may impact upon their sexual performance too. In the locker room showers some guys may appear to be larger when erect it is the same size. The most important factor in love making starts with ‘P’. No, it is not penis, it is personality. Women like guys who are confident. Anyway, many women say it is not the size that counts, but how a man uses what he has. Focus upon being an excellent lover, starting with romance and foreplay.
If my young client had confidence, romanace, effective foreplay and potent sexual technique his social grapevine would have been abuzz with that, and the size of his equipment would not have mattered at all.
Our unconscious mind gathers information to create beliefs. These beliefs drive our behaviors and emotions too. Our unconscious mind is the ‘foreman’ of metabolism. So, we can create unconscious emotions and beliefs, which cannot only influence our self-esteem and confidence, but also the potential to influence the physical body.
Our unconscious mind gathers information to create beliefs. These beliefs drive our behaviours and emotions too. Our unconscious mind is the ‘foreman’ of the metabolism. So, we can create unconscious emotions and beliefs to welcome life free of fear of thunder and lightning
‘Welcome’ Subliminal Affirmations;
Because the deep uncosncious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way the conscious mind, which acts as a sort of ‘filter’ or ‘gate-keeper’ can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may percieve the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so called ‘silent’ affirmations which cannot be perceived are ineffective and useless (except as placebo’s) becasue they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties. They have been designed, based upon research, so your conscious mind will logically accept the affirmations and ‘unlock the gateway’ to your deep unconscious. Which is the domain of emotions, beliefs and behaviours.
When ‘Welcome’ subliminal affirmations are used to ‘lock-in’ the deep unconscious shift achieved following one-on-one therapy with Peter Zapfella the results can be nothing less than miraculous.
The more the Welcome Penis Enlargement messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Penis Enlargement MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief. And it’s the positive belief’s you have in yourself as a man that counts most of all.
Also because we all have different listening preferences, Welcome Penis Enlargement has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Perhaps the cheapest and easiest option is to download and listen to Welcome Penis Enlargement subliminal affirmations as recommended. This approch is very effective for many people.
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate suppliments, nutrition, MP3 resources etc etc for your individual challenge.
There is one simple thing you can do now so to escape those negative feelings about your penis, so you can live the future you want. Download and listen to the Welcome Penis Enlargement MP3 now. This MP3 is designed to not only overcome the negative self-talk and beliefs you have about your own penis, but grow to love it more. In your own mind yoru penis will be larger – and that is what counts most fo all – who YOU perceive it. The Welcome Penis Enlargement MP3 can also influence your deep unconscious mind to do the practical things that will increase the firmness and responsiveness of your penis, so it can bring you and your partner more pleasure. It may also increase natural penis enlargement, free of those fake pills and devices. That is a bonus!
Subliminal Affirmation Text:
“Your penis responds to stimulating thoughts and touch.
You love your penis and the joy it gives you.
You trim pubic hair, and control excess fat.
Everyday and in everyway you feel more proud of your penis.
It gives you more confidence than ever before.
Your penis is firmer and tougher because you practice ‘kegel’ exercises.
You have more control over your erections.
Your orgasms are more satisfying for you and your partner.
The extra blood pressure stretches the spongy material inside.
The body drives extra blood to the penis when stirred, making it swell in thickness and length.
You are now more clear in the mind, more relaxed in the body, you are more confident and coping better with everything and everybody, because you know you are free of that old sadness and self-doubt from the past.”
Please read the Subliminal Listening Guide before use.
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
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Satisfaction Guaranteed. We are so delighted with the Welcome Penis Enlargement subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
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