There are an endless supply of pills, devices, techniques and surgery for increasing penis size. At this time, none have been proven to successfully work permanently, some cause permanent disfigurement (including surgery) and some are dangerous.
These include vacuum pumps, stretching devices, weight’s, and almost endless supply of pills and supplements, None of these pills are manufactured, tested and controlled by government authorities. We don’t know anything about where they were made, who made them, or what is in them. We place about as much trust in these pills as we do the illicit drug dealer down the street, perhaps less.
A well-balanced intake of vitamins and minerals will be more beneficial to your over-all health and well being, and perhaps natural penis enlargement? Avoiding certain foods, such as sugar, fats and tofu may help too.
The following will assist you.
- Bananas – potassium and vitamin B.
- Pumpkin seeds – zinc.
- Celery – trace minerals
- Watermelon – arginine, an amino acid that encourages testosterone production.
- Apricots – lycopene
The erectile tissue in a penis is a spongy material called corpus cavernosum. It fills with blood causing an erection. The penis does not contain fat.
Strengthening the pelvic floor muscles with Kegel exercises, which are responsible for controlling and restricting the blood flow which causes increased blood pressure, can potentially stretch the corpus cavernosum and eventually create larger erections. This is because the penis is not just the external/visible structure. That is only half of it. The other half extends inside, almost as far back as the anus. Kegel exercises actually strengthen the ‘root’ of the penis, resulting in better control and responsiveness of the external structure.
Research proves that Kegel exercises can, in fact, overcome both Premature Ejaculation (PE) and Erectile Dysfunction (ED). They also prevent Urinary Incontinence, stronger orgasms in men, and the ability to control and hold an erection for longer periods. For this reason, we recommend you take a few minutes in every day to do Kegel exercises for a period of no less than 6 months. It is not yet proven by research that Kegel exercises can actually cause the external structure to grow larger, but there is absolutely no harm in trying. We would like to hear about your own results with long-term daily Kegel exercises.
Surveys show that wearing loose fitting, or no underwear (free-balling) seems to increase penis length by perhaps one half inch, over time. Logic follows that if by attaching a weight of some kind to the end of the penis, then it could perhaps increase the stretching of the corpus cavernosum and eventually create larger erections. A lot has been said about Jelqing exercises. I have personally chatted to guys online who say they achieved amazing results with this approach. WARNING: Both weights and jelqing can have very real physical dangers to penile health. The long-term benefits of these methods are currently unproven, so if you try them please let us know your experiences.
“Conceive it, then Perceive it as if real.
Then your unconscious mind will Believe it, so it can Achieve it”
– Peter Zapfella.
“I had a young man come to see me about his lack of confidence and self-esteem problems. Eventually, he opened up about his problem. His girlfriend had told her friends that he had a small penis. Those girls told their boyfriends and it spread through his social grapevine, eventually looping back to him again. He was devastated and highly embarrassed. He offered to show his equipment to me to prove his problem. I declined his offer and instead asked him some relevant questions. Then I explained some simple ‘home-truths’ to him. For starters, he was a ‘grower’ not a ‘shower’. His penis looked small when flaccid. However, when he was fully erect he told me he was about five and a half inches, which is within the ‘average’ range. I also explained that his girlfriend may have been watching too many porno movies starring over-sized, rather than average guys. It was more likely a statement about her inexperience and naivety. I suggested an honest discussion with his friends would probably reveal most of them, just like him, are within the average range too. We then did some therapy to banish his unconscious fears and anxiety. We then built his self-confidence. I happened to meet him again a year-or-so later while shopping. He was happy and smiling and told me he was in a great relationship, and never gave the small penis thing a thought anymore.”
Our unconscious mind gathers information to create beliefs. These beliefs drive our behaviors and emotions too. Our unconscious mind is the ‘foreman’ of metabolism. So, we can create unconscious emotions and beliefs, which cannot only influence our self-esteem and confidence, but also the potential to influence the physical body.
If you had a bucket of mud (representing negative emotions and behaviors), but you wanted a bucket of clean fresh water (representing positive emotions and behaviors), you could put the bucket of mud under a tap and run fresh clean water (representing subliminal affirmations) into the bucket. But it would take a long time, and you would still have a bucket of muddy water. That is an analogy of how most subliminal affirmation downloads currently available on the Internet work, or perhaps do not work. Peter Zapfella uses his one-on-one therapies to ‘throw out’ or delete the mud (representing negative emotions, self limiting beliefs and behaviors) and then you can choose to use the ‘Welcome’ Subliminal Affirmations to quickly and efficiently refill the bucket with fresh clean water (representing positive emotions and behaviors). No mud!
If you listen to the Welcome Penis Enlargement MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 500 times every night. That’s powerful!
The Welcome Penis Enlargement MP3 is a resource used to ‘lock-in’ the unconscious shifts following one-on-one therapy with Peter Zapfella world-wide via Skype. For more information go to www.PeterZapfella.com and www.skypetherapy.pro
There is one simple thing you can do now so to escape those negative feelings about your penis, so you can live the future you want. Download and listen to the Welcome Penis Enlargement MP3 now. This MP3 is designed to not only overcome the negative self-talk and beliefs about your penis, but grow to love it more. This MP3 can also influence your deep unconscious mind to do the practical things that will increase the firmness and responsiveness of your penis, so it can bring you and your partner more pleasure. It may also increase natural penis enlargement, free of those fake pills and devices.
Because we all have different listening preferences, Welcome Prosperity has a choice of foreground variants for you to choose from.
EXCELLENT REASONS WHY PETER ZAPFELLAS
‘WELCOME’ SUBLIMINAL AFFIRMATIONS
ARE YOUR BEST CHOICE
Subliminal Affirmation Text:
“Your penis responds to stimulating thoughts and touch.
You love your penis and the joy it gives you.
You trim pubic hair, and control excess fat.
Everyday and in everyway you feel more proud of your penis.
It gives you more confidence than ever before.
Your penis is firmer and tougher because you practice ‘kegel’ exercises.
You have more control over your erections.
Your orgasms are more satisfying for you and your partner.
The extra blood pressure stretches the spongy material inside.
The body drives extra blood to the penis when stirred, making it swell in thickness and length.
You are now more clear in the mind, more relaxed in the body, you are more confident and coping better with everything and everybody, because you know you are free of that old sadness and self-doubt from the past.”
Created and ©Copyright 2017-18 Peter Zapfella. All Rights Reserved.