Relaxation is a state of mind free from worry, tension and stress. It could be said relaxation is a form of mild ecstasy.
Research proves the single most common cause of insomnia is stress and anxiety, followed by depression and environmental factors, which interfere with relaxation.
Relaxation at least temporarliy overcomes stress. You can acheive a state relaxation either mentaly or physicaly, or both.
Welcome Relaxation – Now FREE!
Synonyms for the word relaxation include; enjoyment, leisure, loosening, pleasure, relief, alleviation, amusement, diversion, fun, reclining, refreshment, repose and rest.
Because the deep uncosncious has similar perceptions to a child it is often called ‘the child within’ in psychology. Therefore, just like a small child, a simple message repeated, will eventually become a new deep unconscious belief.
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way the conscious mind, which acts as a sort of ‘filter’ or ‘gate-keeper’ can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may percieve the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so called ‘silent’ affirmations which cannot be perceived are ineffective and useless (except as placebo’s) becasue they are ‘silent’.
Only ‘Welcome’ subliminal affirmations feature these important properties. They have been designed, based upon research, so your conscious mind will logically accept the affirmations and ‘unlock the gateway’ to your deep unconscious. Which is the domain of emotions, beliefs and behaviours.
The more the Welcome Relaxation messages are repeated over and over, the more they are uncritically accepted by the deep unconscious. If you listen to the Welcome Relaxation MP3 while sleeping, on ‘repeat’ your unconscious mind will hear this message almost 400 times every night. If you were to listen to the ‘Environmental – Lake waves’ MP3 while sleeping, you could choose to also listen to the ‘Pleasant piano and guitar melody’ and/or the ‘Zumba’ – Latin style dance music during the day. Then your deep unconscious would hear the affirmations repeated around 800 – 1200 times, while your logical conscious mind would hear it around 60 – 90 times. That’s powerful because a message repeated enough will become a new unconscious belief.
Also because we all have different listening preferences, Welcome Life With Greater Self Confidence and Enthusiasm has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Perhaps the cheapest and easiest option is to download and listen to Welcome Relaxation subliminal affirmations as recommended. This approch is very effective for many people.
You can also download and use the Meditation – Deep Hypnotic Trance for FREE!
An alternative option is to consult with Peter using Skype to complete diagnostics and a one-on-one interview where he can recommend the most appropriate suppliments, nutrition, MP3 resources etc etc for your individual challenge.
Now you can listen to Welcome Relaxation subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams.
Subliminal Affirmation Text:
“You accept who you are and feel good about yourself, because you are the master of your own life. The future is your creation.
Tensions melt away with every out breath now. While with every in breath the mind is more peaceful, balanced and calm.
You are now more and more relaxed about everything. Everyday, in every way, it just gets better and better.
You are now clearer in the mind. More relaxed in the body. More confident, and coping better with everybody now that you feel more relaxation than ever before, and every day in everyway it just grows more and more.”
Please read the Subliminal Listening Guide before use.
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Satisfaction Guaranteed. We are so delighted with the Welcome Relaxation subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.
‘Click’ on the image to read details.