Relaxation is a state of mind free from worry, tension and stress. It could be said relaxation is a form of mild ecstasy.
Research proves the single most common cause of insomnia is stress and anxiety, followed by depression and environmental factors, which interfere with relaxation.
Relaxation at least temporarily overcomes stress. You can achieve a state relaxation either mentally or physically, or both.
Welcome Relaxation – Now FREE!
‘Welcome’ subliminal affirmations are read once aloud so that your conscious mind can hear the affirmation and logically approve it before it slips down below normal conscious awareness below the level of the foreground environmental sounds or music. In this way, the conscious mind, which acts as a sort of ‘filter’ or ‘gate-keeper’ can not only approve of the affirmation content first, but it can occasionally be logically influenced by the message too.
If you listen carefully enough you may perceive the affirmations from time-to-time in the silent moments of the foreground sounds. Research has confirmed that so called ‘silent’ affirmations which cannot be perceived are ineffective and useless (except as placebo’s) because they are ‘silent’.
You can also download and use the Meditation – Deep Hypnotic Trance for FREE!
Now you can listen to these subliminals when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams.
Also because we all have different listening preferences, Welcome Life With Greater Self Confidence and Enthusiasm has a choice of foreground variants for you to choose from. ‘Click here’ to hear samples.
Satisfaction Guaranteed. We are so delighted with the Welcome Relaxation subliminal affirmations they come with the same industry-leading, lifetime money-back, guarantee as all ‘Welcome’ Subliminal Affirmations. ‘Click’ on the image to read details.