Quit Anxiety – Panic Attacks

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Quit Stress – Anxiety and Panic Attacks. Peter Zapfella offers Neuro Linguistic Programming (NLP) and advanced hypnotherapy solutions for individuals suffering from stress, anxiety and panic attacks in Darwin, Bali, Singapore, and Mandurah (Perth) and soon in Jakarta. and world-wide via SKYPE.

This is one of the most common psychological conditions and makes up for a large percentage of Peter Zapfella’s clients.

Although it is normal for people to experience generalised or reactive anxiety from time to time. To feel anxious for no apparent reason, with persistent worries about ‘insignificant things’ may indicate an anxiety disorder.

Anxiety can occur in various levels of severity, ranging from worry, perhaps causing insomnia, through to stress and anxiety and in extreme cases, panic attacks.

Peter Zapfella is a Master Hypnotherapist and Master of Neuro Linguistic Programming (NLP) who uses ground breaking techniques to resolve stress, anxiety and panic attacks, allowing negative emotions to be replaced with positive feelings of empowerment and emotional control.

Anxiety can be accompanied by physical effects such as heart palpitations, fatigue, nausea, back and chest pain, shortness of breath, trembling, twitching, nausea, diarrhea, teeth grinding, headaches and a constant need to go to the toilet, even if nothing happens when they get there. External signs of anxiety may include pale skin, sweating, trembling, and pupillary dilation. Some people may develop skin problems such as allergies, acne, rash, itchy, flushed, infections, numbness, tingling, pins and needles and more

Peter Zapfella’s anxiety treatment in Darwin, Singapore and Perth can help assist with this life altering condition and achieve a positive state of mind. Peter Zapfella’s Deep Relaxation Hypnotherapy MP3’s are very effective in treating the symptoms of stress and anxiety for Darwin, Perth and Singapore sufferers.

Such methods can also help with weight loss, quitting smoking and dealing with depression.

“Hi. Peter I came to see you last December to work on my OCD driven intrusive & obsessive slug thought that was producing excessive anxiety and affecting my life. The anxiety is no longer a problem anymore. I would like to see you again at the earliest opportunity to work on the symptoms of my Body Dysmorphic Disorder (BDD). I will discuss in depth with you when we meet. Looking forward to your response.” Warm Regards DM. Perth WA (ID withheld)


Physically, the body prepares the organism to deal with a threat. Blood pressure and heart rate are increased, sweating is increased, blood flow to the major muscle groups is increased, and the immune and digestive system functions are inhibited for the fight or flight response.

An anxiety attack is a usually brief feeling of intense anxiety. External signs may include pale skin, sweating, trembling and pupillary dilation. A person experiencing a panic attack will often feel very real dread or panic as if he or she is about to die or pass out. Panic attacks are sometimes confused with heart attacks. Many who experience panic attacks feel trapped and unable to free themselves.

Every anxiety sufferer does not experience these attacks. They usually come without warning, and although the fear is generally irrational, the perception of danger is very real. Panic attacks are commonly linked to agoraphobia and the fear of not being able to escape a bad situation.

Peter Zapfella offers hypnotherapy solutions for individuals suffering from stress, anxiety, panic attacks in Darwin, Perth, Bali and Singapore.

“I went to see Peter about my Panic Attacks. I also had claustrophobia, insomnia, compulsive behaviors, negative emotions and low self-esteem. My Doctors medication was very addictive. I needed a better solution. After my first visit to see Peter I walked away a different person. I also feel lighter; when I am walking it is an amazing feeling like floating on air, no effort at all. My husband could not believe the different in me.”Dale Palmer. Wanneroo. Western Australia.

Many anxiety treatments in Darwin usually temporarily treat the symptoms, not the cause, with yoga, tai chi, self hypnosis, meditation and drugs such as the commonly prescribed benzodiazepines, which include Valium (diazepam), Xanax (alprazolam), Klonopin (clonazepam) and Ativan (lorazepam). But the side effects are the problem ? such as drowsiness and addiction. Ultimately the problem never goes away, the drugs just numb it (and everything else) for a while. You should regularly consult with your prescribing Health Practitioner to discuss the appropriate medications for you.

Hypnotherapy can help anxiety by acting as a trigger which associates positive imagery with situations where an individual would have formally felt anxious.

You need never suffer from the debilitating effects of unresolved stress and anxiety again, there is a better way.

5 Gold Star Hypnotherapy with Peter Zapfella

Peter Zapfella has created a range of specific therapies, using Neuro Linguistic Programming (NLP), Emotional Alignment Therapy and advanced Hypnotherapy methods in Darwin, Bali, Singapore, and Mandurah (Perth) and soon in Jakarta to treat the root cause of anxiety and panic attacks in just one session. He brings with him more than 20 years passionate experience, and thousands of past successful and happy clients.



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Please indicate your location and the nature of the personal challenge/s you wish to change. Your phone number will enable Peter to discuss your particular issues with you and give an appropriate fee estimate.

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